While some of your allergies may be seasonal, you may feel that your symptoms may have worsened over time. This could simply be the result of a change in habits or perhaps an oversight of simple mistakes. Here are some easy yet effective tips you can implement in order to limit your suffering from allergies.
Close The Windows
Although your house may be stuffy and in need of fresh air, opening your windows can let in pollen that aggravates your allergies. Instead, consider running your air conditioner or perhaps a fan. You can also get an air purifier if you’re worried that you’re not getting enough fresh air with closed windows.
Change Clothes
Once you return home from work or anywhere else, change your clothes. Outdoor clothes may have pollen and other allergens stuck to them which will only increase your allergic reactions if you keep wearing them in a confined space at home.
Think Of The Fabrics
The way you decorate your house can have an enormous impact on your allergic reactions. Rugs and carpets are very good at picking up dirt, dust, and all sorts of particles. As a result, rugs and carpets can play a major role in intensifying your allergies, so consider where to place them and how many you want in order to limit your allergic reactions.