Running is one of the most well known and widely practiced forms of exercise that there is. The benefits of running are clear, as they promote the maintenance of a healthy weight, increase stamina, and even provide stress relief to those who run often. Sometimes, though, actually getting up and finding the motivation within yourself to go for a run outside or even just go for a light jog on the treadmill can be difficult.
Something that can honestly make the whole prospect of running significantly more exciting is a good playlist filled with music from your favorite artists. Here are some music suggestions that may give you the energy and motivation you need for your next jog.
If you like running to upbeat music, there are so many options to choose from to add to your playlist. This includes Pop, Rap, Rock, and really any other genre that gets you excited. Depending on the music you choose to listen to while you run can greatly influence how you feel during your exercise session.
If you find motivation in thinking about all of your accomplishments and how far you’ve come in comparison to people who may not have always treated you the best in the past, listening to God’s Plan by Drake or Bodak Yellow by Cardi B are two good songs to add to your playlist.
If you love running to songs with a good beat, then the songs Swalla by Jason Derulo and Nicki Minaj, BubbleGum by Jason Derulo, or really anything by Beyonce are all great options to add to your running playlist.