Characterized by deep, controlled movements, pilates is designed to improve physical strength, flexibility, and posture. As such, it comes as no surprise that many celebrities rely on this workout routine in order to remain in shape and tackle their busy schedules. Here are some of the biggest celebrities that swear by Pilates as their workout of choice.
Kate Hudson
As the founder of gym wear brand Fabletics, this How To Lose A Guy In Ten Days star knows what she’s talking about when it comes to the fitness world. Hudson credits Pilates with keeping her fit after the birth of her three children.
Margot Robbie
Because Pilates is so popular in Australia, it didn’t take long for this blockbuster actress to catch on to the growing trend. “If I’m making a conscious effort to exercise, I work with a Pilates trainer on a Reformer machine, and that suits me and my body best,” Robbie revealed.
Cristiano Ronaldo
One of the greatest soccer players of all time, Ronaldo enjoys switching up his fitness program every now and then. One of the workouts he enjoys including on occasion is Reformer Pilates.