Building a home gym seems like an expensive mission, but it doesn’t have to be. Many gym essentials that can give you an amazing workout aren’t expensive and can easily fit even in the smallest home—starting with these five.
Yoga Mat
Doing exercises on the floor without a yoga mat is not the best idea. The yoga mat will give you the support that you need during your workout, and it’s the first thing that you should buy when building your home gym.
Jumping Rope
Rope jumping is one of the most effective full-body workouts on the market, and if you still haven’t given it a try, now’s the time! To make the whole thing better, jumping ropes are as cheap as it gets and they barely take up any space.
Resistance Bands
Exercise bands take up even less space than jumping ropes, and they’ll add some resistance to your home workout routine.
Dumbbells
If you want to add some strength training to your routine, having a pair of dumbbells is a must. They don’t take up too much space, as long as you opt for a single pair that works for you.
Foam Rollers
Foam rollers should be an essential part of your post-workout routine because they can relieve muscle damage and soreness—plus you don’t have to break the bank to buy one.