Trendy TikTok Drinks Worth Trying This Summer

TikTok has become a hotspot for discovering the latest trends, and it’s bringing quite a few our way this summer. If you’re on the lookout for your next favorite summer drinks, here are a few trendy beverages that TikTok users can’t get enough of right now.

Three Drink Theory

The viral “three drink” theory proposes a concept of indulging in three drinks at once to achieve the pinnacle of luxury. This combo should include one drink for hydration, one for energy, and one for enjoyment, and TikTok users have shared many interesting combos.

@sydneywoy not pictured, my mimosa but an honorary mention #fyp #threedrinks #cabo ♬ original sound – Soph

Sleepy Girl Mocktail

The Sleepy girl mocktail promises to deliver the best sleep experience ever. TikTok users claim you should drink a mix of cherry juice, magnesium powder, and Olipop soda to get a restful night’s sleep.

@olivianoceda MIDNIGHT CHERRY SPRITZ🌙🍒 a mocktail for everyone who loves good sleep, just like me. ingredients .5oz maple syrup 1oz lemon juice 1oz lime juice 8oz tart cherry juice 1 sprig rosemary 1 knob ginger 1 handful mint sprinkle of cinnamon ice muddle together maple syrup, grated ginger, mint, rosemary and cinnamon. add lemon/lime juice and cherry juice. shake and pour into glasses with ice. garnish with cinnamon and rosemary #functionalmedicine #tartcherryjuice #mocktailrecipe #sobercurious #nightcap #damplifestyle #healthyhabits #bettersleep #sleep #tartcherry #mocktails ♬ Lavender Haze – Taylor Swift

Protein Lemonade

Protein-based beverages are a huge hit on TikTok, and this one is made with lemonade, ice, and protein powder, but it shouldn’t be the only source of protein you rely on.

@mommashive #stitch with @maddydaye im hoping this doesnt make me sick! Will update soon!! #dayinthelifevlogs #lemonade #protein #proteinshake #proteinsnack #ozempic #weightloss #weightlosscheck #weightlosstransformation #vsg #vsgcommunity #makeovertransformation ♬ original sound – Mommashive


TikTok users are reinventing the traditional concept of plain water by adding powdered flavorings, syrups, and fruits to the mix. The Watertok craze is not dying down anytime soon since there are so many creative ways to elevate this beverage.

@beccers_gordonn Do you guys still consider this water? #watertok #water #skinnysyrups #oceanwater #watertok2023 ♬ COLLIDE X HOLD YUH BY ALTÉGO – ALTÉGO

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