Beauty Archives - LUX & LUSH Mon, 05 Feb 2024 14:01:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 How to Make the Most of Your Eyebrows https://luxandlush.com/how-to-make-the-most-of-your-eyebrows/ Sun, 04 Feb 2024 08:58:00 +0000 https://luxandlush.com/?p=5822 You may have heard people say that the brows frame the face, and it really is true. If your brows aren’t quite as thick, dark, or shaped as you would like, there are some simple techniques and products that you can use to enhance your natural brows. Try an at Home Tint There are several […]

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]]> You may have heard people say that the brows frame the face, and it really is true. If your brows aren’t quite as thick, dark, or shaped as you would like, there are some simple techniques and products that you can use to enhance your natural brows.

Try an at Home Tint

There are several popular and safe at-home eyebrow tints out there, so find one with the right shade for you (don’t go too dark at first, as the change will feel like a shock) and give it a try. These typically take between five to ten minutes to work, and they should leave you with brows that look darker, thicker, and more defined.

Brush on Some Brow Gel

There are many brow gels out there to choose from, and they range in shades from clear to black. Depending on the size of the brush, the technique can take some time to perfect (start with less product on the brush than you think you’ll need), but once you’ve got the hang of it this is a two-minute makeup application that can hold your brows in the shape you want all day.

Take Good Care

Don’t forget that your brows need some love and care, too. Opt for a brow gel with some hydrating ingredients in it, or take time to moisturize your brows in the evening. This will soften the hairs and keep them in top-notch condition, leading to glossy, thicker brows over time.

The post How to Make the Most of Your Eyebrows appeared first on LUX & LUSH.

]]> 2024 Makeup Trends to Try https://luxandlush.com/2024-makeup-trends-to-try/ Wed, 24 Jan 2024 08:38:00 +0000 https://luxandlush.com/?p=5785 Makeup is a great way to express ourselves as there’s so much room for creativity. It’s also ideal if you like trying different styles for yourself, as you can play around with different looks each day. Trends in makeup are always changing, and here are some 2024 trends that you should try.  Highlighter  This makeup […]

The post 2024 Makeup Trends to Try appeared first on LUX & LUSH.

]]> Makeup is a great way to express ourselves as there’s so much room for creativity. It’s also ideal if you like trying different styles for yourself, as you can play around with different looks each day. Trends in makeup are always changing, and here are some 2024 trends that you should try. 

Highlighter 

This makeup product has seen various waves of popularity over time and is now having a comeback. Makeup trends for 2024 are favoring a pared-back but glowy look for the skin. To achieve this, opt for light coverage and then gently dot some highlighter on the cheekbones.

Bold Eye Color

This look is super fun to play around with and has been popping up all over the place. Blue in particular is having a revival, but any strong color and interesting presentation will get you some major style points for the upcoming year. 

Ombre Lips

This is a look that is bound to impress but isn’t actually too hard to pull off. An easy option is to choose a dark lip liner and then gradually add different tones that become lighter towards the center of the mouth. Cover this ombre with shimmery lipgloss for a super polished result. 

The post 2024 Makeup Trends to Try appeared first on LUX & LUSH.

]]> Tips for Perfect Eyebrows https://luxandlush.com/tips-for-perfect-eyebrows/ Sat, 13 Jan 2024 08:33:00 +0000 https://luxandlush.com/?p=5719 Eyebrows have the potential to make or break your look, but they’re often overlooked when it comes to grooming and beauty routines. While we may not all be as blessed as Brooke Shields in the brow department, with a little makeup and the right technique, it’s possible to achieve bold brows that flatter your face […]

The post Tips for Perfect Eyebrows appeared first on LUX & LUSH.

]]> Eyebrows have the potential to make or break your look, but they’re often overlooked when it comes to grooming and beauty routines. While we may not all be as blessed as Brooke Shields in the brow department, with a little makeup and the right technique, it’s possible to achieve bold brows that flatter your face without overwhelming the rest of your features. Read on for some of our best tips. 

Define Your Shape

Before you head straight for the makeup aisle, take some time to determine the ideal arch and shape for your eyebrows based on your face, using your natural brow bone as a guide. If you’re new to brow shaping, work slowly and avoid over-tweezing, or consult with a professional for pointers. Use clean, quality tweezers made of stainless steel to remove stray hairs, then go back and fill in any sparse areas with a brow pencil or powder to create a fuller, more defined look.

Create Symmetry

Symmetry is key to achieving polished eyebrows, and the best way to ensure your brows are truly symmetrical is to measure them. Use a brow pencil or brush as a tool to ensure both eyebrows are of equal length and height, placing your fingers on the shaft to mark the start and end points. Prioritize regular tweezing or threading to maintain symmetry and prevent unruly hairs from popping up.

Keep it Natural

Choose products that enhance your natural brows without overwhelming the rest of your features. Before you apply powder or filler, comb through your brows with a spoolie brush and a dab of clear gel to make sure all of the hairs are lying in the same direction. If you choose to fill your brows with makeup, choose products that match your natural hair color.

The post Tips for Perfect Eyebrows appeared first on LUX & LUSH.

]]> Tips for Creating an Environmentally-Friendly Beauty Routine https://luxandlush.com/tips-for-creating-an-environmentally-friendly-beauty-routine/ Fri, 01 Dec 2023 08:59:00 +0000 https://luxandlush.com/?p=5095 Sustainability has become a popular topic on social media in recent years, causing many of us to look for ways to make more mindful choices and embrace eco-friendly alternatives to frequently used products. When it comes to beauty, there are several approaches we can take to create a more sustainable routine. By making a few […]

The post Tips for Creating an Environmentally-Friendly Beauty Routine appeared first on LUX & LUSH.

]]> Sustainability has become a popular topic on social media in recent years, causing many of us to look for ways to make more mindful choices and embrace eco-friendly alternatives to frequently used products. When it comes to beauty, there are several approaches we can take to create a more sustainable routine. By making a few simple changes, we can reduce our ecological footprint without compromising our beauty and skincare needs. Here’s how to create an environmentally-friendly beauty routine.

Embrace Natural and Organic Products

Conventional cosmetics often contain harmful chemicals that are damaging to both our bodies and the environment. Look for products made with organic ingredients that are free from parabens, sulfates, and artificial fragrances. Eco-conscious alternatives are not only gentler on your skin but also ensure that fewer toxins are released into the environment during production and disposal.

Reduce Waste

The best way to reduce waste created by beauty products is to use what you have before buying anything new. When it comes time to purchase new products, choose brands that prioritize sustainable packaging, such as those made with recyclable materials or refillable containers. If possible, consider purchasing products in larger sizes to reduce the amount of packaging waste created.

Choose Cruelty-Free Brands

Animal testing and the use of animal-derived ingredients have a serious impact on animal welfare and the environment as a whole. Transitioning to cruelty-free and vegan beauty brands is a vital part of creating a sustainable beauty routine. Look for products that are certified cruelty-free and vegan, indicating that no animal testing was involved, and no animal-derived ingredients were used. The Leaping Bunny certification is a great way to know if a product is animal-friendly.

The post Tips for Creating an Environmentally-Friendly Beauty Routine appeared first on LUX & LUSH.

]]> How to Self-Massage for Recovery & Relaxation https://luxandlush.com/how-to-self-massage-for-recovery-relaxation/ Fri, 27 Oct 2023 08:54:00 +0000 https://luxandlush.com/?p=4972 If you’re looking for simple, yet effective ways to enhance your self-care routine, self-massage may be the practice for you. Self-massage is a powerful technique that can be used to relieve muscle tension, connect with your body, and promote relaxation. It’s also highly versatile in that it’s easy to tailor to your specific needs, whether […]

The post How to Self-Massage for Recovery & Relaxation appeared first on LUX & LUSH.

]]> If you’re looking for simple, yet effective ways to enhance your self-care routine, self-massage may be the practice for you. Self-massage is a powerful technique that can be used to relieve muscle tension, connect with your body, and promote relaxation. It’s also highly versatile in that it’s easy to tailor to your specific needs, whether you’re seeking relief from a long day at work or want to speed up recovery from post-workout soreness. Here’s how to get started.

Prepare Your Space

Find a quiet and comfortable space where you can relax without distractions. Light candles, play calming music, or diffuse essential oils to create a spa-like atmosphere. Warming up your muscles with a warm bath or heating pad is also a great way to ease into a massage.

How to Self-Massage

Begin by identifying the areas of your body that need attention. Experiment with different techniques such as kneading, compression, and long strokes, applying gentle to moderate pressure as you go. Depending on the techniques you choose, it may be helpful to use a bit of massage oil for lubrication. Spend five to seven minutes on each area before moving on, ending with a few slow and gentle strokes.

Tools like foam rollers and massage balls can also be used to provide deeper pressure or reach areas that are difficult to access. Just remember to listen to your body and ease off if you start to feel pain.

End With Self-Care

After your session, take some time to rest and engage in self-care rather than immediately diving back into work or intense activity. Massage increases circulation and helps to release toxins, so it’s also important to drink plenty of water or herbal tea to support your body through this process.

The post How to Self-Massage for Recovery & Relaxation appeared first on LUX & LUSH.

]]> How to Repair Your Hair From Summer Damage https://luxandlush.com/how-to-repair-your-hair-from-summer-damage/ Sat, 26 Aug 2023 08:36:00 +0000 https://luxandlush.com/?p=5347 Between heat styling, product buildup, tight ponytails, and sweat, our hair goes through plenty of wear and tear as part of our day-to-day routines. Add the sun and salt water of summer, and you’ve got a recipe for dry, damaged locks and split ends by the end of the season. While we can relate to […]

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]]> Between heat styling, product buildup, tight ponytails, and sweat, our hair goes through plenty of wear and tear as part of our day-to-day routines. Add the sun and salt water of summer, and you’ve got a recipe for dry, damaged locks and split ends by the end of the season. While we can relate to the temptation just to chop it all off, there are also other ways to revive damaged hair for those who prefer not to give up their length. Read on for some of our best tips.

Deep Condition, Deep Condition, Deep Condition

Damaged hair needs moisture and nourishment, so opt for products formulated to strengthen hair bonds and hydrate from within. Deep conditioning treatments are an especially great way to revive thirsty locks. Once a week, swap your regular conditioner for a deep conditioning treatment to target breakage and split ends, then style with a few drops of hair oil for frizz protection and shine. 

Get a Trim

If you’re not willing to part with your length, even a minor trim can make a significant difference in keeping hair healthy and preventing further damage. Split ends will eventually travel up the hair shaft, weakening strands and contributing to further splitting. Start with trimming off half an inch or so every three months, and your hair will be healthy again in no time. 

Prevent Further Damage

Heat styling will only make existing breakage worse, so it’s essential to give your hair a break by following a routine designed to minimize damage. Limit your usage of straighteners and curling irons to no more than once a week, and be sure to use the lowest heat setting and apply a heat protectant before use. To add body and shape without stressing your locks, you can also try using heatless curling tools.

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]]> Post-Sun Skin Care Tips to Keep Your Skin Healthy & Glowing https://luxandlush.com/post-sun-skin-care-tips-to-keep-your-skin-healthy-glowing/ Sun, 20 Aug 2023 08:43:00 +0000 https://luxandlush.com/?p=2165 As summer comes to an end, many of us are trying to get in some last-minute beach days while we still can. It’s no secret that we should wear sunscreen to protect our skin whenever we’re going to be spending time in the sun, but did you know that it’s also important to take care […]

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]]> As summer comes to an end, many of us are trying to get in some last-minute beach days while we still can. It’s no secret that we should wear sunscreen to protect our skin whenever we’re going to be spending time in the sun, but did you know that it’s also important to take care of your skin post-sun exposure? Even if you haven’t been burned, there are some steps you can take to keep your skin nourished and maintain that summer glow for as long as possible.

Shower Quickly

Cleansing your skin of sweat, dirt, and any leftover sunscreen as soon as you can after spending time outside is one of the most important steps to keeping it healthy. Use cool water to reduce redness and soothe any irritation that sun exposure may have caused. It’s best to use gentle cleansers and skip any harsh exfoliating products.

Moisturize

Applying moisturizing creams and aloe vera to your face and body is essential for protecting your skin from the sun’s dehydrating effects. Aloe also has anti-inflammatory properties that can help calm redness and irritation.

Hydrate From the Inside

Sunburn can cause dehydration as water is drawn to the skin’s surface during the healing process, so making sure you’re drinking enough fluids post-sun exposure is crucial. Even without a sunburn, staying hydrated is one of the most important steps you can take to maintain healthy skin year-round.

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]]> Vitamin C Serums to Add to Your Skincare Routine https://luxandlush.com/vitamin-c-serums-to-add-to-your-skincare-routine/ Sat, 19 Aug 2023 08:44:00 +0000 https://luxandlush.com/?p=2210 When it comes to our skincare routines, most of us are aware of the importance of daily cleansing. We may also moisturize regularly or even have a go-to toner that we always make sure to apply in between, but did you know there’s another product that can make all the difference in taking your skin […]

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]]> When it comes to our skincare routines, most of us are aware of the importance of daily cleansing. We may also moisturize regularly or even have a go-to toner that we always make sure to apply in between, but did you know there’s another product that can make all the difference in taking your skin from good to great?

Vitamin C is a crucial ingredient for the collagen production necessary to prevent wrinkles and it can also help with evening out skin tone and lightening dark spots. Use it between your toner and moisturizer for best results. Here are some of our favorite serums.

The Ordinary Vitamin C Suspension

For effective products at a reasonable price, you really can’t beat The Ordinary, and their vitamin C serum is no exception. It’s only $7 and it contains 2% hyaluronic acid to help reduce fine lines.

Supergoop! Daily Dose Vitamin C

Minimize existing sunspots and prevent new ones from forming with this vitamin C serum containing SPF 40. It dries with a matte finish and can also be used as a makeup primer.

Goodal Green Tangerine Vitamin C Serum

Citrus fruits are known for being an excellent source of vitamin C, and this serum from Korean skincare brand Goodal is full of vitamin C derived from green tangerine extract. It’s ideal for sensitive skin and can help to even out skin tone in less than two weeks.

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]]> Improve Your Life By Trying Out Acupuncture https://luxandlush.com/improve-your-life-by-trying-out-acupuncture/ Wed, 16 Aug 2023 16:45:00 +0000 https://luxandlush.com/?p=3398 Acupuncture is 2,000-year-old medicine and technique which originated in China. While it is a go-to for many experiencing chronic pain, there are a lot of other benefits to incorporating acupuncture into your regime. Here’s why you should consider getting acupuncture to improve your life. View this post on Instagram A post shared by Kavanah Acupuncture (@kavanah_acupuncture) […]

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]]> Acupuncture is 2,000-year-old medicine and technique which originated in China. While it is a go-to for many experiencing chronic pain, there are a lot of other benefits to incorporating acupuncture into your regime. Here’s why you should consider getting acupuncture to improve your life.

Elevate Pain

Acupuncture is a great way to help alleviate pain. Each session is tailored to you and your body. The needle is inserted in a way that targets specific muscles, which causes a release of endorphins, your body’s natural way of self-healing. Endorphins are a natural pain killer, which is excellent for chronic pain. 

Gets You Relaxed 

Acupuncture is a brilliant way to help you get to relax. While it calms your body, it is also great for the mind and spirit. In 2013 a study took a group of students who underwent treatment for only 20 minutes, and the results showed a decrease in anxiety and depression. If you suffer from these, acupuncture would be an excellent treatment to incorporate into your life. 

Health and Longevity 

Additionally, due to the fact that it helps more than just your body, it helps to promote a longer life from the inside out. So, no matter what your body is feeling, trying out acupuncture can help with a lot more than you thought.

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]]> How to Enhance Your Natural Beauty Without Makeup https://luxandlush.com/how-to-enhance-your-natural-beauty-without-makeup/ Tue, 11 Jul 2023 08:48:00 +0000 https://luxandlush.com/?p=5035 Enhancing your beauty doesn’t have to mean covering your face in foundation and bronzer. While makeup is a fantastic tool for self-expression and can absolutely be used to highlight the features we especially love, sometimes it feels nice to give our skin a break and go makeup-free for a while. Whether you rarely wear makeup […]

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]]> Enhancing your beauty doesn’t have to mean covering your face in foundation and bronzer. While makeup is a fantastic tool for self-expression and can absolutely be used to highlight the features we especially love, sometimes it feels nice to give our skin a break and go makeup-free for a while. Whether you rarely wear makeup or consider it an essential part of your beauty routine, know that there are plenty of ways to enhance your features so that you can look and feel your best exactly as you are. Here are our best tips on how to enhance your natural beauty. 

Nurture Your Skin

Establishing a daily skincare routine is an important step in cultivating a clear, glowing complexion. Using products that work for your skin type, try to develop a routine that includes cleansing, toning, and moisturizing daily. Regular exfoliation is also beneficial for removing dead skin cells, and it’s crucial to protect your skin from harmful UV rays by applying sunscreen whenever you plan to be outside. Nutrition also plays a significant role, so be sure to hydrate and eat a diet rich in fruits and vegetables to nourish your skin from within.

Emphasize Your Eyes

They say the eyes are the windows to your soul, so bring attention to yours by styling your eyebrows. Keep your brows well-groomed by plucking any stray hairs, or consider tinting with a coloring agent such as henna to create more definition and fill in sparse areas. Additionally, curling your lashes with an eyelash curler and using redness reliever eye drops are both easy ways to make your eyes appear brighter and more vibrant.

Cultivate Confidence

It may sound cliche, but developing self-confidence and embracing your unique qualities will cause you to radiate a natural beauty that no makeup can match. Make regular self-care a priority, engage in activities that bring you joy, and surround yourself with positive influences. By taking the time to care for your mental and emotional state, you’ll create self-trust and learn to recognize all of the wonderful things that make you, you.

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]]> ersion="1.0" encoding="UTF-8"?> Beauty Archives - LUX & LUSH Mon, 05 Feb 2024 14:01:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 How to Make the Most of Your Eyebrows https://luxandlush.com/how-to-make-the-most-of-your-eyebrows/ Sun, 04 Feb 2024 08:58:00 +0000 https://luxandlush.com/?p=5822 You may have heard people say that the brows frame the face, and it really is true. If your brows aren’t quite as thick, dark, or shaped as you would like, there are some simple techniques and products that you can use to enhance your natural brows. Try an at Home Tint There are several […]

The post How to Make the Most of Your Eyebrows appeared first on LUX & LUSH.

]]> You may have heard people say that the brows frame the face, and it really is true. If your brows aren’t quite as thick, dark, or shaped as you would like, there are some simple techniques and products that you can use to enhance your natural brows.

Try an at Home Tint

There are several popular and safe at-home eyebrow tints out there, so find one with the right shade for you (don’t go too dark at first, as the change will feel like a shock) and give it a try. These typically take between five to ten minutes to work, and they should leave you with brows that look darker, thicker, and more defined.

Brush on Some Brow Gel

There are many brow gels out there to choose from, and they range in shades from clear to black. Depending on the size of the brush, the technique can take some time to perfect (start with less product on the brush than you think you’ll need), but once you’ve got the hang of it this is a two-minute makeup application that can hold your brows in the shape you want all day.

Take Good Care

Don’t forget that your brows need some love and care, too. Opt for a brow gel with some hydrating ingredients in it, or take time to moisturize your brows in the evening. This will soften the hairs and keep them in top-notch condition, leading to glossy, thicker brows over time.

The post How to Make the Most of Your Eyebrows appeared first on LUX & LUSH.

]]> 2024 Makeup Trends to Try https://luxandlush.com/2024-makeup-trends-to-try/ Wed, 24 Jan 2024 08:38:00 +0000 https://luxandlush.com/?p=5785 Makeup is a great way to express ourselves as there’s so much room for creativity. It’s also ideal if you like trying different styles for yourself, as you can play around with different looks each day. Trends in makeup are always changing, and here are some 2024 trends that you should try.  Highlighter  This makeup […]

The post 2024 Makeup Trends to Try appeared first on LUX & LUSH.

]]> Makeup is a great way to express ourselves as there’s so much room for creativity. It’s also ideal if you like trying different styles for yourself, as you can play around with different looks each day. Trends in makeup are always changing, and here are some 2024 trends that you should try. 

Highlighter 

This makeup product has seen various waves of popularity over time and is now having a comeback. Makeup trends for 2024 are favoring a pared-back but glowy look for the skin. To achieve this, opt for light coverage and then gently dot some highlighter on the cheekbones.

Bold Eye Color

This look is super fun to play around with and has been popping up all over the place. Blue in particular is having a revival, but any strong color and interesting presentation will get you some major style points for the upcoming year. 

Ombre Lips

This is a look that is bound to impress but isn’t actually too hard to pull off. An easy option is to choose a dark lip liner and then gradually add different tones that become lighter towards the center of the mouth. Cover this ombre with shimmery lipgloss for a super polished result. 

The post 2024 Makeup Trends to Try appeared first on LUX & LUSH.

]]> Tips for Perfect Eyebrows https://luxandlush.com/tips-for-perfect-eyebrows/ Sat, 13 Jan 2024 08:33:00 +0000 https://luxandlush.com/?p=5719 Eyebrows have the potential to make or break your look, but they’re often overlooked when it comes to grooming and beauty routines. While we may not all be as blessed as Brooke Shields in the brow department, with a little makeup and the right technique, it’s possible to achieve bold brows that flatter your face […]

The post Tips for Perfect Eyebrows appeared first on LUX & LUSH.

]]> Eyebrows have the potential to make or break your look, but they’re often overlooked when it comes to grooming and beauty routines. While we may not all be as blessed as Brooke Shields in the brow department, with a little makeup and the right technique, it’s possible to achieve bold brows that flatter your face without overwhelming the rest of your features. Read on for some of our best tips. 

Define Your Shape

Before you head straight for the makeup aisle, take some time to determine the ideal arch and shape for your eyebrows based on your face, using your natural brow bone as a guide. If you’re new to brow shaping, work slowly and avoid over-tweezing, or consult with a professional for pointers. Use clean, quality tweezers made of stainless steel to remove stray hairs, then go back and fill in any sparse areas with a brow pencil or powder to create a fuller, more defined look.

Create Symmetry

Symmetry is key to achieving polished eyebrows, and the best way to ensure your brows are truly symmetrical is to measure them. Use a brow pencil or brush as a tool to ensure both eyebrows are of equal length and height, placing your fingers on the shaft to mark the start and end points. Prioritize regular tweezing or threading to maintain symmetry and prevent unruly hairs from popping up.

Keep it Natural

Choose products that enhance your natural brows without overwhelming the rest of your features. Before you apply powder or filler, comb through your brows with a spoolie brush and a dab of clear gel to make sure all of the hairs are lying in the same direction. If you choose to fill your brows with makeup, choose products that match your natural hair color.

The post Tips for Perfect Eyebrows appeared first on LUX & LUSH.

]]> Tips for Creating an Environmentally-Friendly Beauty Routine https://luxandlush.com/tips-for-creating-an-environmentally-friendly-beauty-routine/ Fri, 01 Dec 2023 08:59:00 +0000 https://luxandlush.com/?p=5095 Sustainability has become a popular topic on social media in recent years, causing many of us to look for ways to make more mindful choices and embrace eco-friendly alternatives to frequently used products. When it comes to beauty, there are several approaches we can take to create a more sustainable routine. By making a few […]

The post Tips for Creating an Environmentally-Friendly Beauty Routine appeared first on LUX & LUSH.

]]> Sustainability has become a popular topic on social media in recent years, causing many of us to look for ways to make more mindful choices and embrace eco-friendly alternatives to frequently used products. When it comes to beauty, there are several approaches we can take to create a more sustainable routine. By making a few simple changes, we can reduce our ecological footprint without compromising our beauty and skincare needs. Here’s how to create an environmentally-friendly beauty routine.

Embrace Natural and Organic Products

Conventional cosmetics often contain harmful chemicals that are damaging to both our bodies and the environment. Look for products made with organic ingredients that are free from parabens, sulfates, and artificial fragrances. Eco-conscious alternatives are not only gentler on your skin but also ensure that fewer toxins are released into the environment during production and disposal.

Reduce Waste

The best way to reduce waste created by beauty products is to use what you have before buying anything new. When it comes time to purchase new products, choose brands that prioritize sustainable packaging, such as those made with recyclable materials or refillable containers. If possible, consider purchasing products in larger sizes to reduce the amount of packaging waste created.

Choose Cruelty-Free Brands

Animal testing and the use of animal-derived ingredients have a serious impact on animal welfare and the environment as a whole. Transitioning to cruelty-free and vegan beauty brands is a vital part of creating a sustainable beauty routine. Look for products that are certified cruelty-free and vegan, indicating that no animal testing was involved, and no animal-derived ingredients were used. The Leaping Bunny certification is a great way to know if a product is animal-friendly.

The post Tips for Creating an Environmentally-Friendly Beauty Routine appeared first on LUX & LUSH.

]]> How to Self-Massage for Recovery & Relaxation https://luxandlush.com/how-to-self-massage-for-recovery-relaxation/ Fri, 27 Oct 2023 08:54:00 +0000 https://luxandlush.com/?p=4972 If you’re looking for simple, yet effective ways to enhance your self-care routine, self-massage may be the practice for you. Self-massage is a powerful technique that can be used to relieve muscle tension, connect with your body, and promote relaxation. It’s also highly versatile in that it’s easy to tailor to your specific needs, whether […]

The post How to Self-Massage for Recovery & Relaxation appeared first on LUX & LUSH.

]]> If you’re looking for simple, yet effective ways to enhance your self-care routine, self-massage may be the practice for you. Self-massage is a powerful technique that can be used to relieve muscle tension, connect with your body, and promote relaxation. It’s also highly versatile in that it’s easy to tailor to your specific needs, whether you’re seeking relief from a long day at work or want to speed up recovery from post-workout soreness. Here’s how to get started.

Prepare Your Space

Find a quiet and comfortable space where you can relax without distractions. Light candles, play calming music, or diffuse essential oils to create a spa-like atmosphere. Warming up your muscles with a warm bath or heating pad is also a great way to ease into a massage.

How to Self-Massage

Begin by identifying the areas of your body that need attention. Experiment with different techniques such as kneading, compression, and long strokes, applying gentle to moderate pressure as you go. Depending on the techniques you choose, it may be helpful to use a bit of massage oil for lubrication. Spend five to seven minutes on each area before moving on, ending with a few slow and gentle strokes.

Tools like foam rollers and massage balls can also be used to provide deeper pressure or reach areas that are difficult to access. Just remember to listen to your body and ease off if you start to feel pain.

End With Self-Care

After your session, take some time to rest and engage in self-care rather than immediately diving back into work or intense activity. Massage increases circulation and helps to release toxins, so it’s also important to drink plenty of water or herbal tea to support your body through this process.

The post How to Self-Massage for Recovery & Relaxation appeared first on LUX & LUSH.

]]> How to Repair Your Hair From Summer Damage https://luxandlush.com/how-to-repair-your-hair-from-summer-damage/ Sat, 26 Aug 2023 08:36:00 +0000 https://luxandlush.com/?p=5347 Between heat styling, product buildup, tight ponytails, and sweat, our hair goes through plenty of wear and tear as part of our day-to-day routines. Add the sun and salt water of summer, and you’ve got a recipe for dry, damaged locks and split ends by the end of the season. While we can relate to […]

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]]> Between heat styling, product buildup, tight ponytails, and sweat, our hair goes through plenty of wear and tear as part of our day-to-day routines. Add the sun and salt water of summer, and you’ve got a recipe for dry, damaged locks and split ends by the end of the season. While we can relate to the temptation just to chop it all off, there are also other ways to revive damaged hair for those who prefer not to give up their length. Read on for some of our best tips.

Deep Condition, Deep Condition, Deep Condition

Damaged hair needs moisture and nourishment, so opt for products formulated to strengthen hair bonds and hydrate from within. Deep conditioning treatments are an especially great way to revive thirsty locks. Once a week, swap your regular conditioner for a deep conditioning treatment to target breakage and split ends, then style with a few drops of hair oil for frizz protection and shine. 

Get a Trim

If you’re not willing to part with your length, even a minor trim can make a significant difference in keeping hair healthy and preventing further damage. Split ends will eventually travel up the hair shaft, weakening strands and contributing to further splitting. Start with trimming off half an inch or so every three months, and your hair will be healthy again in no time. 

Prevent Further Damage

Heat styling will only make existing breakage worse, so it’s essential to give your hair a break by following a routine designed to minimize damage. Limit your usage of straighteners and curling irons to no more than once a week, and be sure to use the lowest heat setting and apply a heat protectant before use. To add body and shape without stressing your locks, you can also try using heatless curling tools.

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]]> Post-Sun Skin Care Tips to Keep Your Skin Healthy & Glowing https://luxandlush.com/post-sun-skin-care-tips-to-keep-your-skin-healthy-glowing/ Sun, 20 Aug 2023 08:43:00 +0000 https://luxandlush.com/?p=2165 As summer comes to an end, many of us are trying to get in some last-minute beach days while we still can. It’s no secret that we should wear sunscreen to protect our skin whenever we’re going to be spending time in the sun, but did you know that it’s also important to take care […]

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]]> As summer comes to an end, many of us are trying to get in some last-minute beach days while we still can. It’s no secret that we should wear sunscreen to protect our skin whenever we’re going to be spending time in the sun, but did you know that it’s also important to take care of your skin post-sun exposure? Even if you haven’t been burned, there are some steps you can take to keep your skin nourished and maintain that summer glow for as long as possible.

Shower Quickly

Cleansing your skin of sweat, dirt, and any leftover sunscreen as soon as you can after spending time outside is one of the most important steps to keeping it healthy. Use cool water to reduce redness and soothe any irritation that sun exposure may have caused. It’s best to use gentle cleansers and skip any harsh exfoliating products.

Moisturize

Applying moisturizing creams and aloe vera to your face and body is essential for protecting your skin from the sun’s dehydrating effects. Aloe also has anti-inflammatory properties that can help calm redness and irritation.

Hydrate From the Inside

Sunburn can cause dehydration as water is drawn to the skin’s surface during the healing process, so making sure you’re drinking enough fluids post-sun exposure is crucial. Even without a sunburn, staying hydrated is one of the most important steps you can take to maintain healthy skin year-round.

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]]> Vitamin C Serums to Add to Your Skincare Routine https://luxandlush.com/vitamin-c-serums-to-add-to-your-skincare-routine/ Sat, 19 Aug 2023 08:44:00 +0000 https://luxandlush.com/?p=2210 When it comes to our skincare routines, most of us are aware of the importance of daily cleansing. We may also moisturize regularly or even have a go-to toner that we always make sure to apply in between, but did you know there’s another product that can make all the difference in taking your skin […]

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]]> When it comes to our skincare routines, most of us are aware of the importance of daily cleansing. We may also moisturize regularly or even have a go-to toner that we always make sure to apply in between, but did you know there’s another product that can make all the difference in taking your skin from good to great?

Vitamin C is a crucial ingredient for the collagen production necessary to prevent wrinkles and it can also help with evening out skin tone and lightening dark spots. Use it between your toner and moisturizer for best results. Here are some of our favorite serums.

The Ordinary Vitamin C Suspension

For effective products at a reasonable price, you really can’t beat The Ordinary, and their vitamin C serum is no exception. It’s only $7 and it contains 2% hyaluronic acid to help reduce fine lines.

Supergoop! Daily Dose Vitamin C

Minimize existing sunspots and prevent new ones from forming with this vitamin C serum containing SPF 40. It dries with a matte finish and can also be used as a makeup primer.

Goodal Green Tangerine Vitamin C Serum

Citrus fruits are known for being an excellent source of vitamin C, and this serum from Korean skincare brand Goodal is full of vitamin C derived from green tangerine extract. It’s ideal for sensitive skin and can help to even out skin tone in less than two weeks.

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]]> Improve Your Life By Trying Out Acupuncture https://luxandlush.com/improve-your-life-by-trying-out-acupuncture/ Wed, 16 Aug 2023 16:45:00 +0000 https://luxandlush.com/?p=3398 Acupuncture is 2,000-year-old medicine and technique which originated in China. While it is a go-to for many experiencing chronic pain, there are a lot of other benefits to incorporating acupuncture into your regime. Here’s why you should consider getting acupuncture to improve your life. View this post on Instagram A post shared by Kavanah Acupuncture (@kavanah_acupuncture) […]

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]]> Acupuncture is 2,000-year-old medicine and technique which originated in China. While it is a go-to for many experiencing chronic pain, there are a lot of other benefits to incorporating acupuncture into your regime. Here’s why you should consider getting acupuncture to improve your life.

Elevate Pain

Acupuncture is a great way to help alleviate pain. Each session is tailored to you and your body. The needle is inserted in a way that targets specific muscles, which causes a release of endorphins, your body’s natural way of self-healing. Endorphins are a natural pain killer, which is excellent for chronic pain. 

Gets You Relaxed 

Acupuncture is a brilliant way to help you get to relax. While it calms your body, it is also great for the mind and spirit. In 2013 a study took a group of students who underwent treatment for only 20 minutes, and the results showed a decrease in anxiety and depression. If you suffer from these, acupuncture would be an excellent treatment to incorporate into your life. 

Health and Longevity 

Additionally, due to the fact that it helps more than just your body, it helps to promote a longer life from the inside out. So, no matter what your body is feeling, trying out acupuncture can help with a lot more than you thought.

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]]> How to Enhance Your Natural Beauty Without Makeup https://luxandlush.com/how-to-enhance-your-natural-beauty-without-makeup/ Tue, 11 Jul 2023 08:48:00 +0000 https://luxandlush.com/?p=5035 Enhancing your beauty doesn’t have to mean covering your face in foundation and bronzer. While makeup is a fantastic tool for self-expression and can absolutely be used to highlight the features we especially love, sometimes it feels nice to give our skin a break and go makeup-free for a while. Whether you rarely wear makeup […]

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]]> Enhancing your beauty doesn’t have to mean covering your face in foundation and bronzer. While makeup is a fantastic tool for self-expression and can absolutely be used to highlight the features we especially love, sometimes it feels nice to give our skin a break and go makeup-free for a while. Whether you rarely wear makeup or consider it an essential part of your beauty routine, know that there are plenty of ways to enhance your features so that you can look and feel your best exactly as you are. Here are our best tips on how to enhance your natural beauty. 

Nurture Your Skin

Establishing a daily skincare routine is an important step in cultivating a clear, glowing complexion. Using products that work for your skin type, try to develop a routine that includes cleansing, toning, and moisturizing daily. Regular exfoliation is also beneficial for removing dead skin cells, and it’s crucial to protect your skin from harmful UV rays by applying sunscreen whenever you plan to be outside. Nutrition also plays a significant role, so be sure to hydrate and eat a diet rich in fruits and vegetables to nourish your skin from within.

Emphasize Your Eyes

They say the eyes are the windows to your soul, so bring attention to yours by styling your eyebrows. Keep your brows well-groomed by plucking any stray hairs, or consider tinting with a coloring agent such as henna to create more definition and fill in sparse areas. Additionally, curling your lashes with an eyelash curler and using redness reliever eye drops are both easy ways to make your eyes appear brighter and more vibrant.

Cultivate Confidence

It may sound cliche, but developing self-confidence and embracing your unique qualities will cause you to radiate a natural beauty that no makeup can match. Make regular self-care a priority, engage in activities that bring you joy, and surround yourself with positive influences. By taking the time to care for your mental and emotional state, you’ll create self-trust and learn to recognize all of the wonderful things that make you, you.

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