The Dos & Don’ts of Exfoliation

The world of skincare often seems like a confusing and complicated game, where the rules change daily and it’s impossible to succeed without making a serious financial investment. While it’s true that the number of products now available is greater than a single person could use in a lifetime, you don’t have to have a 12-step routine to create healthy, glowing skin. All you need is the right knowledge about how to make your products work for you. This is especially true when it comes to exfoliation, or the process of removing dirt and dead cells from the skin’s surface. Here are some of the most important exfoliation dos and don’ts.


Hydrate, hydrate, hydrate! As exfoliation involves removing not just dirt and dead skin cells, but some of your skin’s natural oils as well, making sure to rehydrate following any type of exfoliation treatment is crucial for preventing dryness and irritation. 

Your skin is your body’s largest organ and plays a key role in its natural detoxification process. By using a body brush to exfoliate your arms, legs, and torso, you can increase circulation and give your lymphatic system a boost.


Don’t overdo it. The skin on your face is thinner than the rest of your body, and exfoliating too often can damage its natural barrier. Choose either a chemical or physical exfoliant that works for you, and stick to using it once or twice a week.

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