The post Here’s The Best Way To Overcome Jetlag appeared first on LUX & LUSH.
]]>In our opinion, the best possible thing you can do to beat your jetlag is to constantly engage in physical activity. It may seem counter-intuitive, but it’s actually a brilliant method. The main issue with jetlag is that your mind is well aware that you’ve changed time zones, but your body still hasn’t caught up. But by working up a sweat, you slowly start to break down the barriers being body, mind, and soul.
You’re essentially connecting to your body by being active, and this will help raise its awareness of its surroundings. If you’re alone in a foreign country, spend the whole day walking around town. If you’re visiting a friend, go jogging with them. A good old fashioned hike also never goes amiss! In any case, this should do the trick at beating the pesky jetlag.
The post Here’s The Best Way To Overcome Jetlag appeared first on LUX & LUSH.
]]>The post The Perfect Outfit to Wear On a Plane appeared first on LUX & LUSH.
]]>When it comes to the top area of your body, it’s basically a no-brainer. You should wear a comfy tee shirt just in case it gets hot, but also have a sweat shirt on hand for the times when it gets cold.
Now comes the trickier part—the pants area. Should you wear pants or shorts? This is an age old question that is still hard to answer. If you wear pants, things might heat up too much on the plane. On the other hand, if you wear shorts, that blanket the airline gives simply just won’t cut it when things get cold.
The perfect solution is to wear pants that aren’t particular thick. It can be pajama pants, it can be casual pants, whatever works for you. As long as the material is somewhat breathable, it’ll satisfy your needs whether you’re feeling cold or hot on the plane.
The post The Perfect Outfit to Wear On a Plane appeared first on LUX & LUSH.
]]>The post Keep This in Mind When Packing for a Trip appeared first on LUX & LUSH.
]]>We’re not saying that this will completely alleviate your stress, but it’ll harness a mindset within you that may help. By leaving a little bit of space in your suitcase, you’re embracing a certain mindset. A mindset that it’s not so much about the clothes you’re bringing, but rather about the clothes you’ll be bringing back.
When you leave room in your suitcase for clothes that you may buy when you reach your destination, you’ll stop fretting so much over the random items that you think you’re supposed to bring. Traveling is supposed to be fun after all, and you’re about to have the adventure of a lifetime—so act like it! Psychologically and emotionally, leaving space in your bag also, in a way, leaves symbolic “space” in your mind to let go of things you may not have been able to let go of before.
The post Keep This in Mind When Packing for a Trip appeared first on LUX & LUSH.
]]>The post Here’s The Best Way To Overcome Jetlag appeared first on LUX & LUSH.
]]>In our opinion, the best possible thing you can do to beat your jetlag is to constantly engage in physical activity. It may seem counter-intuitive, but it’s actually a brilliant method. The main issue with jetlag is that your mind is well aware that you’ve changed time zones, but your body still hasn’t caught up. But by working up a sweat, you slowly start to break down the barriers being body, mind, and soul.
You’re essentially connecting to your body by being active, and this will help raise its awareness of its surroundings. If you’re alone in a foreign country, spend the whole day walking around town. If you’re visiting a friend, go jogging with them. A good old fashioned hike also never goes amiss! In any case, this should do the trick at beating the pesky jetlag.
The post Here’s The Best Way To Overcome Jetlag appeared first on LUX & LUSH.
]]>The post The Perfect Outfit to Wear On a Plane appeared first on LUX & LUSH.
]]>When it comes to the top area of your body, it’s basically a no-brainer. You should wear a comfy tee shirt just in case it gets hot, but also have a sweat shirt on hand for the times when it gets cold.
Now comes the trickier part—the pants area. Should you wear pants or shorts? This is an age old question that is still hard to answer. If you wear pants, things might heat up too much on the plane. On the other hand, if you wear shorts, that blanket the airline gives simply just won’t cut it when things get cold.
The perfect solution is to wear pants that aren’t particular thick. It can be pajama pants, it can be casual pants, whatever works for you. As long as the material is somewhat breathable, it’ll satisfy your needs whether you’re feeling cold or hot on the plane.
The post The Perfect Outfit to Wear On a Plane appeared first on LUX & LUSH.
]]>The post Keep This in Mind When Packing for a Trip appeared first on LUX & LUSH.
]]>We’re not saying that this will completely alleviate your stress, but it’ll harness a mindset within you that may help. By leaving a little bit of space in your suitcase, you’re embracing a certain mindset. A mindset that it’s not so much about the clothes you’re bringing, but rather about the clothes you’ll be bringing back.
When you leave room in your suitcase for clothes that you may buy when you reach your destination, you’ll stop fretting so much over the random items that you think you’re supposed to bring. Traveling is supposed to be fun after all, and you’re about to have the adventure of a lifetime—so act like it! Psychologically and emotionally, leaving space in your bag also, in a way, leaves symbolic “space” in your mind to let go of things you may not have been able to let go of before.
The post Keep This in Mind When Packing for a Trip appeared first on LUX & LUSH.
]]>