The post Feeling Overwhelmed By Your To-Do List? Let’s Break it Down! appeared first on LUX & LUSH.
]]>Look at your deadlines and prioritize according to urgency and importance. There’s no point ticking off a bunch of tasks that can wait if you’re simply putting off a more pressing job. Organize your list in order of priority and use colored markers to denote categories.
If your to-do list has become long and unwieldy, it’s a good idea to condense it. Some tasks that seemed relevant on Monday might not be on Wednesday. Cut out any tasks that have become irrelevant and you will start to feel the stress melting away!
Larger tasks are the most overwhelming and scary. If you’re feeling stuck, break down larger projects into small, manageable and actionable tasks. That way, you can tick things off more often, releasing dopamine into your brain and making you feel more productive!
Come up with a reward system so you feel more motivated to complete the items on your list. Finished 5 tasks? Have a cup of tea and a biscuit. Working on that thing you’ve been putting off all week? Plan to take a 30-minute break once you’re done!
The post Feeling Overwhelmed By Your To-Do List? Let’s Break it Down! appeared first on LUX & LUSH.
]]>The post To Get in Shape, Don’t Be a Victim of Your Past appeared first on LUX & LUSH.
]]>Have you ever gotten all amped up for a new workout regimen, only to change your mind later because you allowed that pestering voice inside your head to say, “Why bother? You didn’t stick to your last one!”? If that’s the case, just bear in mind that that’s completely normal. We all have those doubts occasionally, but the key is to not fall prey to them.
Just because you weren’t able to complete something in the past doesn’t mean you won’t be able to complete it this time. You’re a completely different person now, with more life experience, more knowledge, and perhaps more conviction to follow through. The only thing holding you back is the idea that you “can’t” do it. So don’t be a victim of your past, create a new routine that works for you now, and get it done!
The post To Get in Shape, Don’t Be a Victim of Your Past appeared first on LUX & LUSH.
]]>The post Are You Worrying About Something For No Reason? appeared first on LUX & LUSH.
]]>We as humans like to feel like we’re in control, even when we’re not. Weirdly enough, in our search for control, we stress most when control is least attainable. Worrying may seem like a way to protect ourselves against potential adversity, but it doesn’t change the outcome. Whether the result is good or not, our fretting about it won’t change a thing.
We might think that our worrying is strictly limited to the current time we’re going through, but this isn’t always true. In fact, worrying often lingers even when things turn out well. Our mental state stays the same, unaffected by external events, unless we go out of our way to change it. Rather than letting other things dictate your emotions, strive to set your own emotional tone. Have a goal for what you want your day to feel like, and strive to reach that goal regardless of what happens.
The post Are You Worrying About Something For No Reason? appeared first on LUX & LUSH.
]]>The post The Incredible Power of Making Small Goals appeared first on LUX & LUSH.
]]>When you have a massive goal in front you, it’ll always be overwhelming. It doesn’t matter how passionate you are about it, and it doesn’t even matter how moral or respectable this goal is. The fact is that it’s still a gargantuan undertaking, and that can be daunting.
Too big of a goal can often make you not motivated to start—which is unfortunate. The only solution is to break up your goal into multiple smaller goals. You need to organize these smaller goals in such a way that you know will lead to the ultimate completion of the larger goal at hand. It’ll be a lot easier for you to complete these “baby steps”, and you’ll feel a lot less stressed about doing it. Before you know it, you’ll have completely your main goal without even realizing it!
The post The Incredible Power of Making Small Goals appeared first on LUX & LUSH.
]]>The post How to Organize Your Beauty Collection appeared first on LUX & LUSH.
]]>Create categories based on common characteristics such as skincare, makeup, haircare, and tools. Within each category, further sort products by type or purpose, for example, cleansers, lipsticks, and brushes. Utilize containers and drawer organizers to keep each category separated and easily accessible. Add labels to save time when searching for specific items.
Regularly decluttering is essential for keeping anything organized, and this includes your beauty collection. Begin by checking expiration dates on skincare and makeup, then dispose of any that have exceeded their shelf life. Consider passing any gently used products that you no longer want onto friends or family who may need them.
Invest in practical storage solutions that suit your space. Transparent storage containers or clear acrylic organizers are great options as they allow you to easily see and access your products. Utilize wall-mounted shelves or magnetic boards to maximize vertical space. Consider using drawer dividers to separate smaller items like eyeshadows or lipsticks.
The post How to Organize Your Beauty Collection appeared first on LUX & LUSH.
]]>The post Why You Should Try Life Drawing appeared first on LUX & LUSH.
]]>Of course, the most obvious benefit of life drawing is improving your drawing skills. Life drawing encourages you to look carefully, use hand-eye coordination, be freer with your mark-making, try out different materials, and more. Many professional artists swear by a regular life drawing practice to keep their skills in tune.
Close observational skills are not just beneficial for drawing. Really looking, rather than drawing what you think you see, can have applications in science, technology, communication, and more.
Life drawing is incredibly meditative. It’s a few hours spent in a quiet, peaceful setting where all you need to focus on is the task in front of you. Don’t worry about the outcomes, immerse yourself in the experience and feel your stress melt away.
Taking time to be creative, even if you don’t think of yourself as a creative person, is great for your mental well-being. Nourishing your creativity allows you to approach problems in other aspects of your life more innovatively. It may also boost your mood, improve your self-esteem and help you think outside the box.
The post Why You Should Try Life Drawing appeared first on LUX & LUSH.
]]>The post How to Work Smarter, Not Harder appeared first on LUX & LUSH.
]]>Instead of tackling everything at once, take a moment to identify the most important tasks. Focus your energy on completing those first. By prioritizing, you’ll ensure that your efforts are aligned with your goals and deliver the greatest impact.
Large projects can often be overwhelming. Break them down into smaller, manageable tasks. This will make them less daunting and allow you to tackle them more efficiently. Celebrate your progress as you complete each step, boosting your motivation and momentum.
Avoid multitasking and instead, give your full attention to one task at a time. This approach allows you to concentrate deeply, achieve higher-quality results, and complete tasks more quickly. Practice mindfulness and eliminate distractions to maximize your focus.
If you concentrate on doing these three things, you’ll find yourself getting your work done more efficiently. But the best is that you’ll feel less stressed as well! Good luck!
The post How to Work Smarter, Not Harder appeared first on LUX & LUSH.
]]>The post Should You Follow Influencers on Social Media? appeared first on LUX & LUSH.
]]>The first thing you should ask yourself is, “Is this person I’m following providing me with a service?” Perhaps they’re a chef, musician, or fitness guru, and they’re constantly giving out tips that improve your life. In this case, we think it’s a great idea to follow them.
If they’re not providing a service, and you’re just following them because you think they’re cool—that’s also fine! However, we’d just like to add that it’s important to maintain a little balance in these scenarios. Similar to the way we idolize celebrities, we can also raise influencers onto a pedestal to a point where it’s unhealthy. If you’re constantly waiting on bended knee for their next video, it’s probably best to take a few steps back. You have a life to live, and the influencers you follow wouldn’t want you to ignore it for their sake.
The post Should You Follow Influencers on Social Media? appeared first on LUX & LUSH.
]]>The post How To Stay On Focused On Goals Throughout Adversity appeared first on LUX & LUSH.
]]>Rather than viewing setbacks as failures, see them as opportunities for growth and learning. Understand that setbacks are temporary and can provide valuable lessons that strengthen your resolve. Adopting this perspective allows you to adapt and adjust your strategies, keeping your goals within reach.
Next, surround yourself with a supportive network of like-minded individuals who share your aspirations. Seek out mentors, friends, or even online communities that provide encouragement, guidance, and inspiration.
Moreover, break your goals down into smaller, manageable steps. Celebrate each milestone achieved, no matter how small, as it signifies progress and brings you closer to your ultimate objective.
Lastly, prioritize self-care and well-being. In times of adversity, it’s easy to neglect ourselves. However, taking care of your physical and mental health is essential for maintaining focus and resilience.
The post How To Stay On Focused On Goals Throughout Adversity appeared first on LUX & LUSH.
]]>The post How to Bounce Back After an Unsuccessful Job Interview appeared first on LUX & LUSH.
]]>After a job rejection, it’s totally normal to keep running things over in your head and think about what you could have done differently. However, often rejections come for many other reasons than our interview skills, and they might have nothing to do with you as a candidate. Reflect honestly on the experience and try to identify what went well and what could have gone better.
If possible, ask for feedback from the employer. This can be painful and you might feel embarrassed, but feedback can be incredibly helpful for giving you target areas to work on.
One of the biggest struggles in dealing with rejection is the negative self-talk it can trigger. Instead of focusing on what you see as your shortcomings, focus on your strengths. Even making it to the interview stage is a fantastic achievement and shows the potential that you have!
Every “failure” is a learning experience and will help you to come back stronger than ever. Take this time to consider what kind of career you really want. What do you need to do next to pursue it? Identify areas of improvement and work on honing your skillset and self-presentation, ready for the next interview!
The post How to Bounce Back After an Unsuccessful Job Interview appeared first on LUX & LUSH.
]]>The post Feeling Overwhelmed By Your To-Do List? Let’s Break it Down! appeared first on LUX & LUSH.
]]>Look at your deadlines and prioritize according to urgency and importance. There’s no point ticking off a bunch of tasks that can wait if you’re simply putting off a more pressing job. Organize your list in order of priority and use colored markers to denote categories.
If your to-do list has become long and unwieldy, it’s a good idea to condense it. Some tasks that seemed relevant on Monday might not be on Wednesday. Cut out any tasks that have become irrelevant and you will start to feel the stress melting away!
Larger tasks are the most overwhelming and scary. If you’re feeling stuck, break down larger projects into small, manageable and actionable tasks. That way, you can tick things off more often, releasing dopamine into your brain and making you feel more productive!
Come up with a reward system so you feel more motivated to complete the items on your list. Finished 5 tasks? Have a cup of tea and a biscuit. Working on that thing you’ve been putting off all week? Plan to take a 30-minute break once you’re done!
The post Feeling Overwhelmed By Your To-Do List? Let’s Break it Down! appeared first on LUX & LUSH.
]]>The post To Get in Shape, Don’t Be a Victim of Your Past appeared first on LUX & LUSH.
]]>Have you ever gotten all amped up for a new workout regimen, only to change your mind later because you allowed that pestering voice inside your head to say, “Why bother? You didn’t stick to your last one!”? If that’s the case, just bear in mind that that’s completely normal. We all have those doubts occasionally, but the key is to not fall prey to them.
Just because you weren’t able to complete something in the past doesn’t mean you won’t be able to complete it this time. You’re a completely different person now, with more life experience, more knowledge, and perhaps more conviction to follow through. The only thing holding you back is the idea that you “can’t” do it. So don’t be a victim of your past, create a new routine that works for you now, and get it done!
The post To Get in Shape, Don’t Be a Victim of Your Past appeared first on LUX & LUSH.
]]>The post Are You Worrying About Something For No Reason? appeared first on LUX & LUSH.
]]>We as humans like to feel like we’re in control, even when we’re not. Weirdly enough, in our search for control, we stress most when control is least attainable. Worrying may seem like a way to protect ourselves against potential adversity, but it doesn’t change the outcome. Whether the result is good or not, our fretting about it won’t change a thing.
We might think that our worrying is strictly limited to the current time we’re going through, but this isn’t always true. In fact, worrying often lingers even when things turn out well. Our mental state stays the same, unaffected by external events, unless we go out of our way to change it. Rather than letting other things dictate your emotions, strive to set your own emotional tone. Have a goal for what you want your day to feel like, and strive to reach that goal regardless of what happens.
The post Are You Worrying About Something For No Reason? appeared first on LUX & LUSH.
]]>The post The Incredible Power of Making Small Goals appeared first on LUX & LUSH.
]]>When you have a massive goal in front you, it’ll always be overwhelming. It doesn’t matter how passionate you are about it, and it doesn’t even matter how moral or respectable this goal is. The fact is that it’s still a gargantuan undertaking, and that can be daunting.
Too big of a goal can often make you not motivated to start—which is unfortunate. The only solution is to break up your goal into multiple smaller goals. You need to organize these smaller goals in such a way that you know will lead to the ultimate completion of the larger goal at hand. It’ll be a lot easier for you to complete these “baby steps”, and you’ll feel a lot less stressed about doing it. Before you know it, you’ll have completely your main goal without even realizing it!
The post The Incredible Power of Making Small Goals appeared first on LUX & LUSH.
]]>The post How to Organize Your Beauty Collection appeared first on LUX & LUSH.
]]>Create categories based on common characteristics such as skincare, makeup, haircare, and tools. Within each category, further sort products by type or purpose, for example, cleansers, lipsticks, and brushes. Utilize containers and drawer organizers to keep each category separated and easily accessible. Add labels to save time when searching for specific items.
Regularly decluttering is essential for keeping anything organized, and this includes your beauty collection. Begin by checking expiration dates on skincare and makeup, then dispose of any that have exceeded their shelf life. Consider passing any gently used products that you no longer want onto friends or family who may need them.
Invest in practical storage solutions that suit your space. Transparent storage containers or clear acrylic organizers are great options as they allow you to easily see and access your products. Utilize wall-mounted shelves or magnetic boards to maximize vertical space. Consider using drawer dividers to separate smaller items like eyeshadows or lipsticks.
The post How to Organize Your Beauty Collection appeared first on LUX & LUSH.
]]>The post Why You Should Try Life Drawing appeared first on LUX & LUSH.
]]>Of course, the most obvious benefit of life drawing is improving your drawing skills. Life drawing encourages you to look carefully, use hand-eye coordination, be freer with your mark-making, try out different materials, and more. Many professional artists swear by a regular life drawing practice to keep their skills in tune.
Close observational skills are not just beneficial for drawing. Really looking, rather than drawing what you think you see, can have applications in science, technology, communication, and more.
Life drawing is incredibly meditative. It’s a few hours spent in a quiet, peaceful setting where all you need to focus on is the task in front of you. Don’t worry about the outcomes, immerse yourself in the experience and feel your stress melt away.
Taking time to be creative, even if you don’t think of yourself as a creative person, is great for your mental well-being. Nourishing your creativity allows you to approach problems in other aspects of your life more innovatively. It may also boost your mood, improve your self-esteem and help you think outside the box.
The post Why You Should Try Life Drawing appeared first on LUX & LUSH.
]]>The post How to Work Smarter, Not Harder appeared first on LUX & LUSH.
]]>Instead of tackling everything at once, take a moment to identify the most important tasks. Focus your energy on completing those first. By prioritizing, you’ll ensure that your efforts are aligned with your goals and deliver the greatest impact.
Large projects can often be overwhelming. Break them down into smaller, manageable tasks. This will make them less daunting and allow you to tackle them more efficiently. Celebrate your progress as you complete each step, boosting your motivation and momentum.
Avoid multitasking and instead, give your full attention to one task at a time. This approach allows you to concentrate deeply, achieve higher-quality results, and complete tasks more quickly. Practice mindfulness and eliminate distractions to maximize your focus.
If you concentrate on doing these three things, you’ll find yourself getting your work done more efficiently. But the best is that you’ll feel less stressed as well! Good luck!
The post How to Work Smarter, Not Harder appeared first on LUX & LUSH.
]]>The post Should You Follow Influencers on Social Media? appeared first on LUX & LUSH.
]]>The first thing you should ask yourself is, “Is this person I’m following providing me with a service?” Perhaps they’re a chef, musician, or fitness guru, and they’re constantly giving out tips that improve your life. In this case, we think it’s a great idea to follow them.
If they’re not providing a service, and you’re just following them because you think they’re cool—that’s also fine! However, we’d just like to add that it’s important to maintain a little balance in these scenarios. Similar to the way we idolize celebrities, we can also raise influencers onto a pedestal to a point where it’s unhealthy. If you’re constantly waiting on bended knee for their next video, it’s probably best to take a few steps back. You have a life to live, and the influencers you follow wouldn’t want you to ignore it for their sake.
The post Should You Follow Influencers on Social Media? appeared first on LUX & LUSH.
]]>The post How To Stay On Focused On Goals Throughout Adversity appeared first on LUX & LUSH.
]]>Rather than viewing setbacks as failures, see them as opportunities for growth and learning. Understand that setbacks are temporary and can provide valuable lessons that strengthen your resolve. Adopting this perspective allows you to adapt and adjust your strategies, keeping your goals within reach.
Next, surround yourself with a supportive network of like-minded individuals who share your aspirations. Seek out mentors, friends, or even online communities that provide encouragement, guidance, and inspiration.
Moreover, break your goals down into smaller, manageable steps. Celebrate each milestone achieved, no matter how small, as it signifies progress and brings you closer to your ultimate objective.
Lastly, prioritize self-care and well-being. In times of adversity, it’s easy to neglect ourselves. However, taking care of your physical and mental health is essential for maintaining focus and resilience.
The post How To Stay On Focused On Goals Throughout Adversity appeared first on LUX & LUSH.
]]>The post How to Bounce Back After an Unsuccessful Job Interview appeared first on LUX & LUSH.
]]>After a job rejection, it’s totally normal to keep running things over in your head and think about what you could have done differently. However, often rejections come for many other reasons than our interview skills, and they might have nothing to do with you as a candidate. Reflect honestly on the experience and try to identify what went well and what could have gone better.
If possible, ask for feedback from the employer. This can be painful and you might feel embarrassed, but feedback can be incredibly helpful for giving you target areas to work on.
One of the biggest struggles in dealing with rejection is the negative self-talk it can trigger. Instead of focusing on what you see as your shortcomings, focus on your strengths. Even making it to the interview stage is a fantastic achievement and shows the potential that you have!
Every “failure” is a learning experience and will help you to come back stronger than ever. Take this time to consider what kind of career you really want. What do you need to do next to pursue it? Identify areas of improvement and work on honing your skillset and self-presentation, ready for the next interview!
The post How to Bounce Back After an Unsuccessful Job Interview appeared first on LUX & LUSH.
]]>