The post How to Keep Your Workout Routine Fresh appeared first on LUX & LUSH.
]]>If you only stick to one kind of workout, there’s a good chance that you’ll get bored super quickly. Unfortunately, a boring routine is the very thing that’ll make you want to stop.
Let’s say you’re not really into strength training, and only want to focus on cardio. Great! It’s always a good thing when you have a goal in mind, and can focus your workout efforts accordingly. But nevertheless, we still think you should do a tiny bit of strength training just to keep things interesting.
You can still have your main focus while also getting a variety of different things. The key word here is balance and you should strive for that.
The post How to Keep Your Workout Routine Fresh appeared first on LUX & LUSH.
]]>The post How to Keep Your Workout Routine Fresh appeared first on LUX & LUSH.
]]>If you only stick to one kind of workout, there’s a good chance that you’ll get bored super quickly. Unfortunately, a boring routine is the very thing that’ll make you want to stop.
Let’s say you’re not really into strength training, and only want to focus on cardio. Great! It’s always a good thing when you have a goal in mind, and can focus your workout efforts accordingly. But nevertheless, we still think you should do a tiny bit of strength training just to keep things interesting.
You can still have your main focus while also getting a variety of different things. The key word here is balance and you should strive for that.
The post How to Keep Your Workout Routine Fresh appeared first on LUX & LUSH.
]]>The post How to Keep Your Workout Routine Fresh appeared first on LUX & LUSH.
]]>If you only stick to one kind of workout, there’s a good chance that you’ll get bored super quickly. Unfortunately, a boring routine is the very thing that’ll make you want to stop.
Let’s say you’re not really into strength training, and only want to focus on cardio. Great! It’s always a good thing when you have a goal in mind, and can focus your workout efforts accordingly. But nevertheless, we still think you should do a tiny bit of strength training just to keep things interesting.
You can still have your main focus while also getting a variety of different things. The key word here is balance and you should strive for that.
The post How to Keep Your Workout Routine Fresh appeared first on LUX & LUSH.
]]>The post How to Keep Your Workout Routine Fresh appeared first on LUX & LUSH.
]]>If you only stick to one kind of workout, there’s a good chance that you’ll get bored super quickly. Unfortunately, a boring routine is the very thing that’ll make you want to stop.
Let’s say you’re not really into strength training, and only want to focus on cardio. Great! It’s always a good thing when you have a goal in mind, and can focus your workout efforts accordingly. But nevertheless, we still think you should do a tiny bit of strength training just to keep things interesting.
You can still have your main focus while also getting a variety of different things. The key word here is balance and you should strive for that.
The post How to Keep Your Workout Routine Fresh appeared first on LUX & LUSH.
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