The post Mental Health Benefits of Swimming That Never Crossed Your Mind appeared first on LUX & LUSH.
]]>The soothing sensation of being in the water is great for stress relief, and it will help you relax and calm your mind. You’ll also have to develop a proper breathing technique that can have a meditative effect.
Swimming can release happy hormones known as endorphins, and it will put you in a better mood and help you cope with symptoms of depression and anxiety.
The meditative aspects of swimming can do wonders for your mental clarity and focus, and it will help you tune out the distractions and feel more present.
Swimming on a regular basis will give you a sense of belonging and expand your social circle, especially if you decide to join a swimming club or participate in other water sports-related classes.
Like most physical activities, swimming can help you boost your self-esteem and develop a positive body image. It will also feel empowering to watch yourself improve your swimming skills and achieve personal milestones as you go along.
The post Mental Health Benefits of Swimming That Never Crossed Your Mind appeared first on LUX & LUSH.
]]>The post How to Prevent Chlorine From Damaging Your Hair appeared first on LUX & LUSH.
]]>Before diving into the pool, wet your hair thoroughly with clean, non-chlorinated water. Saturating your hair helps create a protective barrier, minimizing the amount of chlorine your strands absorb.
Coating your hair with a leave-in conditioner before swimming acts as a shield against chlorine. Look for products specifically designed for swimmers, as they often contain ingredients that help repel chlorine and keep your hair moisturized.
Invest in a high-quality swim cap to minimize chlorine exposure. While it won’t completely seal out water, it significantly reduces the amount of chlorine that comes into contact with your hair. Plus, swim caps come in various stylish designs, making them a fashionable accessory for your poolside look.
As soon as you’re done swimming, rinse your hair thoroughly with clean water to wash away chlorine residue. Pay special attention to your scalp and roots to ensure all traces of chlorine are removed.
Incorporate a clarifying shampoo into your hair care routine once a week to remove any lingering chlorine buildup. Clarifying shampoos are specifically formulated to eliminate impurities, including chlorine, restoring your hair’s natural shine and vitality.
Give your hair some extra love with regular deep conditioning treatments. These treatments help replenish moisture and repair any damage caused by chlorine exposure. Look for deep conditioning masks or treatments that are rich in hydrating ingredients like coconut oil, shea butter, or argan oil.
The post How to Prevent Chlorine From Damaging Your Hair appeared first on LUX & LUSH.
]]>The post Make a Splash This Summer With These Fun Pool Accessories appeared first on LUX & LUSH.
]]>All the fun of Barbie’s pink car, but this time big enough for full-size people. Use it to lay back and tan in the pool, and be sure to check out Funboy’s full Barbie line.
What better way to play mermaids in the pool than with this mermaid tail-inspired pool float? Its design allows you to recline flat or sit upright in the inner tube and is available in two different colors.
Get the gang together and chill out inside this floating dome designed to fit four people. It comes with cup holders and an open center to dip your feet in the water as your float.
The post Make a Splash This Summer With These Fun Pool Accessories appeared first on LUX & LUSH.
]]>The post Mental Health Benefits of Swimming That Never Crossed Your Mind appeared first on LUX & LUSH.
]]>The soothing sensation of being in the water is great for stress relief, and it will help you relax and calm your mind. You’ll also have to develop a proper breathing technique that can have a meditative effect.
Swimming can release happy hormones known as endorphins, and it will put you in a better mood and help you cope with symptoms of depression and anxiety.
The meditative aspects of swimming can do wonders for your mental clarity and focus, and it will help you tune out the distractions and feel more present.
Swimming on a regular basis will give you a sense of belonging and expand your social circle, especially if you decide to join a swimming club or participate in other water sports-related classes.
Like most physical activities, swimming can help you boost your self-esteem and develop a positive body image. It will also feel empowering to watch yourself improve your swimming skills and achieve personal milestones as you go along.
The post Mental Health Benefits of Swimming That Never Crossed Your Mind appeared first on LUX & LUSH.
]]>The post How to Prevent Chlorine From Damaging Your Hair appeared first on LUX & LUSH.
]]>Before diving into the pool, wet your hair thoroughly with clean, non-chlorinated water. Saturating your hair helps create a protective barrier, minimizing the amount of chlorine your strands absorb.
Coating your hair with a leave-in conditioner before swimming acts as a shield against chlorine. Look for products specifically designed for swimmers, as they often contain ingredients that help repel chlorine and keep your hair moisturized.
Invest in a high-quality swim cap to minimize chlorine exposure. While it won’t completely seal out water, it significantly reduces the amount of chlorine that comes into contact with your hair. Plus, swim caps come in various stylish designs, making them a fashionable accessory for your poolside look.
As soon as you’re done swimming, rinse your hair thoroughly with clean water to wash away chlorine residue. Pay special attention to your scalp and roots to ensure all traces of chlorine are removed.
Incorporate a clarifying shampoo into your hair care routine once a week to remove any lingering chlorine buildup. Clarifying shampoos are specifically formulated to eliminate impurities, including chlorine, restoring your hair’s natural shine and vitality.
Give your hair some extra love with regular deep conditioning treatments. These treatments help replenish moisture and repair any damage caused by chlorine exposure. Look for deep conditioning masks or treatments that are rich in hydrating ingredients like coconut oil, shea butter, or argan oil.
The post How to Prevent Chlorine From Damaging Your Hair appeared first on LUX & LUSH.
]]>The post Make a Splash This Summer With These Fun Pool Accessories appeared first on LUX & LUSH.
]]>All the fun of Barbie’s pink car, but this time big enough for full-size people. Use it to lay back and tan in the pool, and be sure to check out Funboy’s full Barbie line.
What better way to play mermaids in the pool than with this mermaid tail-inspired pool float? Its design allows you to recline flat or sit upright in the inner tube and is available in two different colors.
Get the gang together and chill out inside this floating dome designed to fit four people. It comes with cup holders and an open center to dip your feet in the water as your float.
The post Make a Splash This Summer With These Fun Pool Accessories appeared first on LUX & LUSH.
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