The post These Snacks are Great for Extra Protein Boosts appeared first on LUX & LUSH.
]]>Greek Yogurt With Nuts
Greek yogurt is a rich source of protein, offering around 15-20 grams per serving. Pair it with a handful of nuts like almonds or walnuts for an extra protein boost and added crunch. Nuts also provide healthy fats and fiber, making this snack satisfying and energizing.
Hard-Boiled Eggs
Hard-boiled eggs are a convenient and portable snack that’s high in protein, with around six grams per egg. They’re also rich in vitamins and minerals like vitamin D, vitamin B12, and selenium. Enjoy them on their own or slice them up and add them to salads or whole grain crackers for a quick and easy protein boost.
Cottage Cheese With Fruit
Cottage cheese is another excellent source of protein, offering approximately 15 grams per half-cup serving. Pair it with your favorite fruits like berries, pineapple, or peach slices for a sweet and savory snack that’s packed with protein and vitamins. The combination of cottage cheese and fruit provides a satisfying blend of protein, carbs, and fiber to keep you full and satisfied between meals.
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]]>The post 3 Plants to Grow in Your Garden This Summer appeared first on LUX & LUSH.
]]>Tomatoes
Tomatoes are a staple in home gardening. They are easy to grow and delicious when freshly picked. Tomatoes love the sun and flourish in warm temperatures. They require regular watering and benefit from staking or caging to support their stems as they grow.
Basil
Basil is an aromatic herb that not only smells and tastes wonderful but also grows well alongside your tomatoes, acting as a natural pest repellent. It’s perfect for summer as it thrives in warm weather and can be harvested continuously throughout the season.
Zinnias
If you’re looking to add some color to your garden, zinnias are one of the best flowers to grow in the summer. They come in a wide array of vivid colors and can bloom heavily, making them excellent for cutting and creating bouquets. Zinnias are remarkably easy to grow from seeds and attract pollinators like butterflies and hummingbirds to your garden.
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]]>The post Serena Williams’ Makeup Line Wyn Beauty is a Major Serve appeared first on LUX & LUSH.
]]>Wyn Beauty was six years in the making, but Williams had dreamed about launching it long before that. She struggled to find products that fit her at the very start of her tennis journey, especially when traveling to different countries because brands that offered a wide range of different colors were very rare.
“When I would travel to places 20 years ago before 40 shades of foundation existed, I had to be the biggest advocate for my makeup. I couldn’t rely on makeup artists to have my color, and I had to learn how to do my own makeup,” she told People.
The idea for Wyn Beauty was born, and she envisioned it as a makeup line for everyone, while also putting an emphasis on the active lifestyle. She wanted to craft a line of high-performance products, and eventually introduce a range of mascaras, eyeliners, eye pencils, brow pencils, lip serums, lipsticks, concealers, and hydrating SPF skin tints that can help you create long-lasting, radiant makeup looks.
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]]>The post 5 Red Carpet Looks From the 2024 Academy Awards That Rocked Our World appeared first on LUX & LUSH.
]]>Carey Mulligan in Balenciaga
Vintage looks were having a moment at this year’s Academy Awards, and Carey Mulligan pulled her black and white Balenciaga gown straight from the brand’s 1950s archives.
Anya Taylor-Joy in Dior
Speaking of vintage looks, Anya Taylor-Joy’s gown was inspired by Dior’s iconic Junon dress. The shimmering silver creation featured numerous petals, meant to mimic the look of peacock feathers.
Zendaya in Armani Privé
We can count on Zendaya to make it to the best dressed list at each award show she attends. She impressed us once again with her shimmering pink and silver Armani Privé gown with palm print.
Lupita Nyong’o in Armani Privé
Lupita Nyong’o always brings her A-fashion game to the Oscars, and her sequined Armani Privé gown with feathered details was one for the books.
Hailee Steinfeld in Elie Saab
This year’s Oscars have given us several mermaid-inspired dresses in gentle shades of seafoam green and baby blue, including this show-stopping Elie Saab gown worn by Hailee Steinfeld.
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]]>The post What to Know Before Getting a Brazilian Blowout appeared first on LUX & LUSH.
]]>This Treatment Uses Formaldehyde
Formaldehyde is a chemical considered carcinogenic (cancer-causing) but while this is an ingredient in a Brazilian Blowout, it comes in a very small quantity that is unlikely to be harmful. Still, if you’re worried, there are other hair-smoothing treatments such as keratin shampoos that do not contain this ingredient.
It Might Not Be For Everyone
If you love your natural hair texture and volume, then think twice before getting a Brazilian Blowout. This is because some natural curls don’t return to their natural shape after this treatment.
How Long It Lasts
Typically, a Brazilian Blowout lasts for three to four months. Still, this is not a hard and fast rule and will largely depend on how your hair reacts. Ultimately, it’s important to consider whether you really want the sleek look from a Brazilian Blowout before getting it done.
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]]>The post These are the Best Karaoke Songs of All Time appeared first on LUX & LUSH.
]]>“Bohemian Rhapsody” By Queen
A magnum opus of rock music, “Bohemian Rhapsody” is a karaoke staple for a reason. With its dramatic shifts in style, tempo, and mood, it’s a song that offers a little bit of everything.
“I Will Survive” By Gloria Gaynor
This disco anthem is a declaration of independence and resilience. “I Will Survive” has empowered countless karaoke goers to belt out their best rendition, channeling Gloria Gaynor’s indomitable spirit.
“Livin’ on a Prayer” By Bon Jovi
Rock anthems make for some of the best karaoke songs, and Bon Jovi’s “Livin’ on a Prayer” is a prime example. It’s the perfect track for when you want to rally the crowd and everyone’s energy is flagging.
“Sweet Caroline” By Neil Diamond
There’s something about “Sweet Caroline” that brings people together like no other song. Its simple, singable chorus (“BA, BA, BA!”) and feel-good vibes make it a karaoke favorite.
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]]>The post Thick Jersey Headband Are the Latest Hair Trend appeared first on LUX & LUSH.
]]>Why They’re Gaining Popularity
Unlike traditional headbands, thick jersey headbands are gentle on the hair and scalp. They don’t dig in or cause headaches, making them ideal for extended wear.
On days when your hair refuses to cooperate, a thick jersey headband can be your saving grace. It’s a stylish way to manage frizz, flyaways, or second-day hair.
Jersey headbands hark back to the retro styles of the ’80s and ’90s, but with a modern flair. This blend of nostalgia with contemporary fashion is always a hit.
(@conagh_kat)How to Style Them
For a classic look, simply push the headband back over your hair to keep it away from your face. This style works well with both straight and curly hair and adds an instant touch of elegance.
For a professional look, use a neutral-colored headband to pull back a low bun or a ponytail.
A thick jersey headband can also be functional and stylish for a workout session. It keeps hair out of your face and absorbs sweat, all while making a fashion statement.
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]]>The post How to Actually Wear the No-Pants Trend appeared first on LUX & LUSH.
]]>Understanding the Trend
The no-pants trend is a fashion-forward move where coats, blazers, or oversized shirts are styled as the main garment, eliminating the need for traditional pants or skirts. It’s a daring look that plays with proportions and challenges conventional norms.
Celebrity Takes on the Trend
Celebrities like Kendall Jenner, Taylor Swift, Gisele Bündchen, and Emma Corrin have all put their unique spin on this trend. Jenner, for example, was seen wearing a trench coat as a minidress, while Swift opted for an oversized rugby shirt with knee-high boots for a modest yet trendy look.
How to Wear It
To pull off this look confidently, invest in high-fashion briefs or micro shorts. Look for oversized coats, blazers, or shirts that can double as a dress to compliment the look. Lastly, choose your footwear based on the length and style of your top piece. Knee-high boots, sophisticated loafers, or oxfords will all go well with the no-pants look.
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]]>The post 4 Natural Ways to Improve Focus appeared first on LUX & LUSH.
]]>Supplements
Certain vitamins and supplements are known to improve overall focus. Magnesium, for example, has shown a positive response to helping people focus.
Yoga and Meditation
Calming activities such as yoga and meditation are not only a great way to clear your head from daily stressors and anxiety, but also do wonders for your state of mind and overall being. Mindfulness, breathing exercises, and journaling are also linked to calming the brain and improving overall focus.
Healthy Sleep
Maintaining healthy sleep patterns, limiting sleep disturbances, and getting at least eight hours of sleep is linked with numerous health benefits, and will especially improve concentration throughout the day.
Exercise
Daily exercise is important for many obvious reasons, but few are aware of the positive effects it can have on focus levels. Working out daily for at least 30 minutes a day can help address major symptoms like impulsivity, hyperactivity, and executive functioning issues, which will improve one’s overall focus.
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]]>The post Are You Looking for a Good Read? Here are 3 Stellar Book Recommendations appeared first on LUX & LUSH.
]]>How to Stop Time By Matt Haig
This book is for lovers of history and books that flow through different time periods. The book follows Tom Hazzard as he navigates through centuries with a rare condition that makes him age very slowly. The story is a wonderful tale told through past and present and brilliantly portrays the life of someone who is truly timeless.
The Plot By Jean Hanff Korelitz
This book is a psychological thriller that will leave readers on the edge of their seats with so many unanswered questions. The story follows a newly published author on his journey through fame, as he starts to receive anonymous letters accusing him of stealing the plot of his successful novel.
The Writing Retreat By Julia Bartz
This one is for fans of page-turners that constantly keep you guessing. The story is nonstop fun and will have you hooked from start to finish.
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