essential oils Archives - LUX & LUSH Wed, 25 Jan 2023 14:11:03 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Electric Diffusers to Turn Your Home in A Sacred Space https://luxandlush.com/electric-diffusers-to-turn-your-home-in-a-sacred-space/ Fri, 27 Jan 2023 16:26:00 +0000 https://luxandlush.com/?p=3729 It’s time to throw out all your candles, and buy an electric diffuser to give you that at-home spa experience. With a lot of people working from home, it is important to make sure your environment is calm and relaxing as much as possible. The best thing about electric diffusers is that aren’t expensive to […]

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]]> It’s time to throw out all your candles, and buy an electric diffuser to give you that at-home spa experience. With a lot of people working from home, it is important to make sure your environment is calm and relaxing as much as possible. The best thing about electric diffusers is that aren’t expensive to run, and they can be left unattended, unlike candles, and they fill your home with delicious scents all the time. Here are some of the best electric diffusers on the market.

Asakuki Essential Oil Diffuser

The essential oil diffuser by Asakuki comes with a remote control so you can turn it on and off from the comfort of your sofa. You can choose whatever essential oil scent you want to add, and it’s super quiet.

Muji Ultrasonic Aroma Diffuser

Everything Muji sells for the home is a must-have, but this ultrasonic aroma diffuser is in a league of its own. It has three different light shades and will give you the most amazing at-home spa experience you will ever need.

Neom Wellbeing Pod Essential Oil Diffuser

Neom is well known for its stunningly scented candles and with its electric diffuser, your home will smell amazing for longer. You just need to add some water and your favorite scent and it will keep you calm and relaxed every day.

The post Electric Diffusers to Turn Your Home in A Sacred Space appeared first on LUX & LUSH.

]]> The Best Tips to Help You Get More Sleep https://luxandlush.com/the-best-tips-to-help-you-get-more-sleep/ Fri, 16 Dec 2022 10:19:00 +0000 https://luxandlush.com/?p=3235 Getting a good night’s sleep gets increasingly more challenging as you age, especially when you prioritize nights out, late-night cramming sessions, and more. However, getting eight hours of sleep each night is still necessary. Here are our three most effective tips to help you get a good night’s sleep.  Essential Oils  Investing in a diffuser […]

The post The Best Tips to Help You Get More Sleep appeared first on LUX & LUSH.

]]> Getting a good night’s sleep gets increasingly more challenging as you age, especially when you prioritize nights out, late-night cramming sessions, and more. However, getting eight hours of sleep each night is still necessary. Here are our three most effective tips to help you get a good night’s sleep. 

Essential Oils 

Investing in a diffuser is a great idea, because essential oils can help to create a calm environment. Using essential oils such as lavender can help you get a better night’s sleep. Lavender is a powerful herb, and many studies prove that it’s excellent for helping reduce anxiety and help promote sleep. 

Consistency  

Going to bed and waking up at the same time every night and day can aid long-term sleep quality. Studies show that people with irregular sleep habits tend to get worse sleep than those with a regular sleep pattern. 

No Technology Before Bed 

Exposure to light during the day can benefit you, but extended exposure at nighttime will do the opposite, especially when it’s blue light—which eclectic devices such as smartphones and TVs emit. It’s best to not look at your devices two hours before bed, but if you have to, we recommend switching your devices to dark mode or night mode.

The post The Best Tips to Help You Get More Sleep appeared first on LUX & LUSH.

]]> How You Can Use Essential Oils to Calm Your Anxiety https://luxandlush.com/how-you-can-use-essential-oils-to-calm-your-anxiety/ Fri, 25 Nov 2022 16:12:00 +0000 https://luxandlush.com/?p=2955 Essential oils can be found in many things—cleaning products, diffusers, even perfumes. In the past few years, people have begun to find ways to use them to help calm symptoms of anxiety. When you smell an essential oil, it can bring you back to your senses, help you to feel present in the moment and […]

The post How You Can Use Essential Oils to Calm Your Anxiety appeared first on LUX & LUSH.

]]> Essential oils can be found in many things—cleaning products, diffusers, even perfumes. In the past few years, people have begun to find ways to use them to help calm symptoms of anxiety.

When you smell an essential oil, it can bring you back to your senses, help you to feel present in the moment and also connect a memory to a scent, like calmness—all of which can help reduce anxiety. Here are some of the most calming scents for you to try.

Jasmine

The jasmine oil is taken from the white flowers and has calming and romantic qualities. This is a scent that can be used in the morning, whilst you meditate, to start your day off positive and zen.

Lavender

Lavender has been proven to be the most calming scent and is used in massage oils and diffusers to lower anxiety. Having lavender essential oil in your bedroom can help you with a good night sleep.

Ylang Ylang

Ylang ylang is a star shaped flower found in India, Malaysia and the Philippines. It has a rich, fruity and flowery scent and can be used to boost your mood, reduce depression, and stimulate oil production for dry skin.

Clary Sage

This scent is often used in aromatherapy treatments and has a clean, refreshing smell. It can be used to reduce stress and is found in creams to alleviate menstrual cramps.

The post How You Can Use Essential Oils to Calm Your Anxiety appeared first on LUX & LUSH.

]]> ersion="1.0" encoding="UTF-8"?> essential oils Archives - LUX & LUSH Wed, 25 Jan 2023 14:11:03 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Electric Diffusers to Turn Your Home in A Sacred Space https://luxandlush.com/electric-diffusers-to-turn-your-home-in-a-sacred-space/ Fri, 27 Jan 2023 16:26:00 +0000 https://luxandlush.com/?p=3729 It’s time to throw out all your candles, and buy an electric diffuser to give you that at-home spa experience. With a lot of people working from home, it is important to make sure your environment is calm and relaxing as much as possible. The best thing about electric diffusers is that aren’t expensive to […]

The post Electric Diffusers to Turn Your Home in A Sacred Space appeared first on LUX & LUSH.

]]> It’s time to throw out all your candles, and buy an electric diffuser to give you that at-home spa experience. With a lot of people working from home, it is important to make sure your environment is calm and relaxing as much as possible. The best thing about electric diffusers is that aren’t expensive to run, and they can be left unattended, unlike candles, and they fill your home with delicious scents all the time. Here are some of the best electric diffusers on the market.

Asakuki Essential Oil Diffuser

The essential oil diffuser by Asakuki comes with a remote control so you can turn it on and off from the comfort of your sofa. You can choose whatever essential oil scent you want to add, and it’s super quiet.

Muji Ultrasonic Aroma Diffuser

Everything Muji sells for the home is a must-have, but this ultrasonic aroma diffuser is in a league of its own. It has three different light shades and will give you the most amazing at-home spa experience you will ever need.

Neom Wellbeing Pod Essential Oil Diffuser

Neom is well known for its stunningly scented candles and with its electric diffuser, your home will smell amazing for longer. You just need to add some water and your favorite scent and it will keep you calm and relaxed every day.

The post Electric Diffusers to Turn Your Home in A Sacred Space appeared first on LUX & LUSH.

]]> The Best Tips to Help You Get More Sleep https://luxandlush.com/the-best-tips-to-help-you-get-more-sleep/ Fri, 16 Dec 2022 10:19:00 +0000 https://luxandlush.com/?p=3235 Getting a good night’s sleep gets increasingly more challenging as you age, especially when you prioritize nights out, late-night cramming sessions, and more. However, getting eight hours of sleep each night is still necessary. Here are our three most effective tips to help you get a good night’s sleep.  Essential Oils  Investing in a diffuser […]

The post The Best Tips to Help You Get More Sleep appeared first on LUX & LUSH.

]]> Getting a good night’s sleep gets increasingly more challenging as you age, especially when you prioritize nights out, late-night cramming sessions, and more. However, getting eight hours of sleep each night is still necessary. Here are our three most effective tips to help you get a good night’s sleep. 

Essential Oils 

Investing in a diffuser is a great idea, because essential oils can help to create a calm environment. Using essential oils such as lavender can help you get a better night’s sleep. Lavender is a powerful herb, and many studies prove that it’s excellent for helping reduce anxiety and help promote sleep. 

Consistency  

Going to bed and waking up at the same time every night and day can aid long-term sleep quality. Studies show that people with irregular sleep habits tend to get worse sleep than those with a regular sleep pattern. 

No Technology Before Bed 

Exposure to light during the day can benefit you, but extended exposure at nighttime will do the opposite, especially when it’s blue light—which eclectic devices such as smartphones and TVs emit. It’s best to not look at your devices two hours before bed, but if you have to, we recommend switching your devices to dark mode or night mode.

The post The Best Tips to Help You Get More Sleep appeared first on LUX & LUSH.

]]> How You Can Use Essential Oils to Calm Your Anxiety https://luxandlush.com/how-you-can-use-essential-oils-to-calm-your-anxiety/ Fri, 25 Nov 2022 16:12:00 +0000 https://luxandlush.com/?p=2955 Essential oils can be found in many things—cleaning products, diffusers, even perfumes. In the past few years, people have begun to find ways to use them to help calm symptoms of anxiety. When you smell an essential oil, it can bring you back to your senses, help you to feel present in the moment and […]

The post How You Can Use Essential Oils to Calm Your Anxiety appeared first on LUX & LUSH.

]]> Essential oils can be found in many things—cleaning products, diffusers, even perfumes. In the past few years, people have begun to find ways to use them to help calm symptoms of anxiety.

When you smell an essential oil, it can bring you back to your senses, help you to feel present in the moment and also connect a memory to a scent, like calmness—all of which can help reduce anxiety. Here are some of the most calming scents for you to try.

Jasmine

The jasmine oil is taken from the white flowers and has calming and romantic qualities. This is a scent that can be used in the morning, whilst you meditate, to start your day off positive and zen.

Lavender

Lavender has been proven to be the most calming scent and is used in massage oils and diffusers to lower anxiety. Having lavender essential oil in your bedroom can help you with a good night sleep.

Ylang Ylang

Ylang ylang is a star shaped flower found in India, Malaysia and the Philippines. It has a rich, fruity and flowery scent and can be used to boost your mood, reduce depression, and stimulate oil production for dry skin.

Clary Sage

This scent is often used in aromatherapy treatments and has a clean, refreshing smell. It can be used to reduce stress and is found in creams to alleviate menstrual cramps.

The post How You Can Use Essential Oils to Calm Your Anxiety appeared first on LUX & LUSH.

]]>