The post 3 Self-Care Rituals to Try This February appeared first on LUX & LUSH.
]]>There is nothing more relaxing than a good soak in a warm tub. Play some relaxing music and turn off the lights. Get the bubbles, bath oils, and bath bombs ready, light some candles, and sink into the steamy water. Follow this glorious evening ritual with your skincare routine and you’ll be ready for a peaceful night’s sleep.
Manifestation is a hot trend, and the perfect self-care ritual if you’re feeling a little stuck. It involves using practices like mindfulness, visualization, and meditation to identify your goals and will them into reality. Manifesting can be great for finding focus, positivity, and motivation.
The benefits of meditation in our chaotic world cannot be overstated. Try a guided meditation app, take a class, or simply sit still for 10 minutes when you wake up and focus on your breathing. You’ll be amazed at how much difference it makes to your day!
The post 3 Self-Care Rituals to Try This February appeared first on LUX & LUSH.
]]>The post 3 Self-Care Rituals to Try This February appeared first on LUX & LUSH.
]]>There is nothing more relaxing than a good soak in a warm tub. Play some relaxing music and turn off the lights. Get the bubbles, bath oils, and bath bombs ready, light some candles, and sink into the steamy water. Follow this glorious evening ritual with your skincare routine and you’ll be ready for a peaceful night’s sleep.
Manifestation is a hot trend, and the perfect self-care ritual if you’re feeling a little stuck. It involves using practices like mindfulness, visualization, and meditation to identify your goals and will them into reality. Manifesting can be great for finding focus, positivity, and motivation.
The benefits of meditation in our chaotic world cannot be overstated. Try a guided meditation app, take a class, or simply sit still for 10 minutes when you wake up and focus on your breathing. You’ll be amazed at how much difference it makes to your day!
The post 3 Self-Care Rituals to Try This February appeared first on LUX & LUSH.
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