morning workouts Archives - LUX & LUSH Wed, 28 Dec 2022 08:03:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Here’s Why Successful People Swear by Morning Workouts https://luxandlush.com/heres-why-successful-people-swear-by-morning-workouts/ Wed, 28 Dec 2022 08:03:00 +0000 https://luxandlush.com/?p=3359 Whenever celebrities, CEOs, and other successful figures share their daily routines, there’s one thing they usually have in common, and that is their morning workouts. Rich and famous seem to swear by them, and here are three reasons why they love working out first thing in the morning. Positive Start Working out early is a […]

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]]> Whenever celebrities, CEOs, and other successful figures share their daily routines, there’s one thing they usually have in common, and that is their morning workouts. Rich and famous seem to swear by them, and here are three reasons why they love working out first thing in the morning.

Positive Start

Working out early is a great way to start your day off on the right foot. If you’re looking for a way to get a major mood boost and up your motivation, working out in the morning will get you there, because you’ll feel strong enough to take up any challenge after an epic workout.

Busy Schedule

The main reason why successful people tend to work out as early as 5 a.m. is their extremely busy schedule. This is the only time of the day when they can hit the gym because they have to focus on their work for the rest of the day, while still trying to make some time for their friends and family.

No Giving Up

You know that feeling when you’re planning to work out in the evening, but your day gets so busy that you end up skipping the gym altogether. You don’t have to deal with this problem with morning workouts. No matter how busy your schedule gets, your workout will already be done and you won’t be tempted to give up.

The post Here’s Why Successful People Swear by Morning Workouts appeared first on LUX & LUSH.

]]> Best Ways to Stay Motivated for Your Morning Workouts https://luxandlush.com/best-ways-to-stay-motivated-for-your-morning-workouts/ Thu, 25 Aug 2022 08:50:00 +0000 https://luxandlush.com/?p=2202 Morning workouts come with a long list of benefits, but they also have on major downside. A lot of people avoid them at all costs because they struggle to get motivated first thing in the morning. If you happen to be one of them, here are a few tips that will give you a major […]

The post Best Ways to Stay Motivated for Your Morning Workouts appeared first on LUX & LUSH.

]]> Morning workouts come with a long list of benefits, but they also have on major downside. A lot of people avoid them at all costs because they struggle to get motivated first thing in the morning. If you happen to be one of them, here are a few tips that will give you a major motivational boost.

No Snooze

Hitting the snooze button is one of the bad morning habits we should all work on and it won’t do any good to your morning routine. You’ll most likely skip your workouts if you have a tendency to hit the snooze button, so try to work on eradicating this bad habit.

Be Ready

Don’t wait until the morning to pick your workout clothes and prepare a pre-workout snack. Preparing all these things beforehand is a great motivational strategy because you’ll have no excuse to skip a workout. You might even feel bad if you do because you’ve already prepared everything you need the night before.

Fun Activity

We all struggle with motivation when we’re doing something we don’t like, so make sure your morning workouts are enjoyable and fun. You don’t even have to hit the gym—riding a bike, dancing, or going for a run also counts as a workout.

The post Best Ways to Stay Motivated for Your Morning Workouts appeared first on LUX & LUSH.

]]> ersion="1.0" encoding="UTF-8"?> morning workouts Archives - LUX & LUSH Wed, 28 Dec 2022 08:03:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Here’s Why Successful People Swear by Morning Workouts https://luxandlush.com/heres-why-successful-people-swear-by-morning-workouts/ Wed, 28 Dec 2022 08:03:00 +0000 https://luxandlush.com/?p=3359 Whenever celebrities, CEOs, and other successful figures share their daily routines, there’s one thing they usually have in common, and that is their morning workouts. Rich and famous seem to swear by them, and here are three reasons why they love working out first thing in the morning. Positive Start Working out early is a […]

The post Here’s Why Successful People Swear by Morning Workouts appeared first on LUX & LUSH.

]]> Whenever celebrities, CEOs, and other successful figures share their daily routines, there’s one thing they usually have in common, and that is their morning workouts. Rich and famous seem to swear by them, and here are three reasons why they love working out first thing in the morning.

Positive Start

Working out early is a great way to start your day off on the right foot. If you’re looking for a way to get a major mood boost and up your motivation, working out in the morning will get you there, because you’ll feel strong enough to take up any challenge after an epic workout.

Busy Schedule

The main reason why successful people tend to work out as early as 5 a.m. is their extremely busy schedule. This is the only time of the day when they can hit the gym because they have to focus on their work for the rest of the day, while still trying to make some time for their friends and family.

No Giving Up

You know that feeling when you’re planning to work out in the evening, but your day gets so busy that you end up skipping the gym altogether. You don’t have to deal with this problem with morning workouts. No matter how busy your schedule gets, your workout will already be done and you won’t be tempted to give up.

The post Here’s Why Successful People Swear by Morning Workouts appeared first on LUX & LUSH.

]]> Best Ways to Stay Motivated for Your Morning Workouts https://luxandlush.com/best-ways-to-stay-motivated-for-your-morning-workouts/ Thu, 25 Aug 2022 08:50:00 +0000 https://luxandlush.com/?p=2202 Morning workouts come with a long list of benefits, but they also have on major downside. A lot of people avoid them at all costs because they struggle to get motivated first thing in the morning. If you happen to be one of them, here are a few tips that will give you a major […]

The post Best Ways to Stay Motivated for Your Morning Workouts appeared first on LUX & LUSH.

]]> Morning workouts come with a long list of benefits, but they also have on major downside. A lot of people avoid them at all costs because they struggle to get motivated first thing in the morning. If you happen to be one of them, here are a few tips that will give you a major motivational boost.

No Snooze

Hitting the snooze button is one of the bad morning habits we should all work on and it won’t do any good to your morning routine. You’ll most likely skip your workouts if you have a tendency to hit the snooze button, so try to work on eradicating this bad habit.

Be Ready

Don’t wait until the morning to pick your workout clothes and prepare a pre-workout snack. Preparing all these things beforehand is a great motivational strategy because you’ll have no excuse to skip a workout. You might even feel bad if you do because you’ve already prepared everything you need the night before.

Fun Activity

We all struggle with motivation when we’re doing something we don’t like, so make sure your morning workouts are enjoyable and fun. You don’t even have to hit the gym—riding a bike, dancing, or going for a run also counts as a workout.

The post Best Ways to Stay Motivated for Your Morning Workouts appeared first on LUX & LUSH.

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