The post Don’t Let Peer Pressure Affect Your Food Habits appeared first on LUX & LUSH.
]]>The reason peer pressure is so hard to ignore is because we love our peers (most of the time). If these were people we disliked, it would be a lot easier to walk the other way and eat something healthier. But when our best friends or loved ones go out for a drink at a bar, or go for a pie of pizza, we have a hard time saying no because we love sharing experiences with them.
If your peers truly care about you, and if you’re serious about eating right, then you need to have a serious talk with them. Explain why it’s important for you to stick to this nutrition routine, and why it’s hard for you to reject them when they eat certain things. If they love you, they’ll understand—and they may even join you in solidarity!
The post Don’t Let Peer Pressure Affect Your Food Habits appeared first on LUX & LUSH.
]]>The post Don’t Let Peer Pressure Affect Your Food Habits appeared first on LUX & LUSH.
]]>The reason peer pressure is so hard to ignore is because we love our peers (most of the time). If these were people we disliked, it would be a lot easier to walk the other way and eat something healthier. But when our best friends or loved ones go out for a drink at a bar, or go for a pie of pizza, we have a hard time saying no because we love sharing experiences with them.
If your peers truly care about you, and if you’re serious about eating right, then you need to have a serious talk with them. Explain why it’s important for you to stick to this nutrition routine, and why it’s hard for you to reject them when they eat certain things. If they love you, they’ll understand—and they may even join you in solidarity!
The post Don’t Let Peer Pressure Affect Your Food Habits appeared first on LUX & LUSH.
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