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First, set boundaries between work and personal time. It’s important to have designated times for work and times for relaxation and personal time. It’s also critical to set boundaries at work with coworkers and bosses. Try to stick to these boundaries as much as possible to avoid burnout.
@shadezahrai Set Boundaries at Work: How to say ‘No’ without being Rude! #careertips #leadershipskills #polite #worktips #boundaries #settingboundaries #jobtips ♬ original sound – Shadé Z. | MBA | PhD Candidate
Prioritize
Second, prioritize your responsibilities. Make a list of your work tasks and personal obligations, and prioritize them according to importance. Not everything is urgent. It’s not about getting as many things done in one day, it’s about getting the right things done. This can help you stay organized and ensure that you are managing your time effectively.
Ask for Help
Third, don’t be afraid to ask for help. Whether it’s delegating tasks at work or asking a friend or family member to help with personal obligations, it’s important to recognize when you need assistance and not be afraid to ask for it.
@maxinemtl Having trouble delegating Try these tips
#leadership #leadershipdevelopment #leadershipcoach #delegation #productivity #leadershiptips ♬ Love You So – The King Khan & BBQ Show
Self-Care
Lastly, take time for self-care. Make sure to set aside time for activities that bring you joy and help you relax, such as exercising, reading, or spending time with loved ones.
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