Rebecca P, Author at LUX & LUSH Wed, 04 Jan 2023 12:52:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 The Best Shows to Binge on Peacock https://luxandlush.com/the-best-shows-to-binge-on-peacock/ Wed, 04 Jan 2023 12:52:00 +0000 https://luxandlush.com/?p=3460 Peacock might not be the biggest name when it comes to streaming, but it does have some really great shows. They have lots of reality shows as well as original programs and lots of movies. If you have finished everything Netflix has to offer, then head over to Peacock and watch these shows. Rutherford Falls […]

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]]> Peacock might not be the biggest name when it comes to streaming, but it does have some really great shows. They have lots of reality shows as well as original programs and lots of movies. If you have finished everything Netflix has to offer, then head over to Peacock and watch these shows.

Rutherford Falls

Starring Ed Helms and Jana Schmeiding, this is a story about a fictional town’s historical statue coming into question and the two main stars are on opposite sides. There are only two seasons to binge, but they touch on important issues whilst also bringing in some comedy.

Angelyne

Emmy Rossum plays Angelyne in this miniseries which is an imaginative take on her life, showing her rise to fame, becoming the billboard queen, and trying to understand who she is and what she actually does.

One of Us is Lying

A high school mystery based around a group of friends who might or might not be involved in the murder of Simon Kelleher. One lie quickly becomes a web that could trap them all.

Girls5Eva

When a young hip rapper samples one of Girls5Eva’s famous tunes, this one-hit wonder girl band is back in business. The comedy follows the band’s journey to get back to the top and try to stay there.

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]]> Why It’s Important to Have a Morning Routine https://luxandlush.com/why-its-important-to-have-a-morning-routine/ Thu, 08 Dec 2022 16:53:00 +0000 https://luxandlush.com/?p=3137 How you spend your first hour in the morning can set the tone for the rest of your day. Having a morning routine can save you time and energy and help you to have productive days ahead. So instead of hitting the snooze button two or three times, create a morning routine that will get […]

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]]> How you spend your first hour in the morning can set the tone for the rest of your day. Having a morning routine can save you time and energy and help you to have productive days ahead. So instead of hitting the snooze button two or three times, create a morning routine that will get you up and ready for the amazing day ahead. Here are four healthy habits you can do in the morning.

Meditation

So there is a slight debate on whether to meditate before you journal or vice versa, but whichever way you choose to do it, a five to 10-minute meditation in the morning is the best way to destress and start your day on the right foot.

Journal or Write Gratitude

Whether you have five minutes or 45 minutes in the morning, take the time to write down how you are feeling. If you only have five minutes, you can use the Five Minute Journal and write down three things you are grateful for, three things you want to happen that day, and your affirmation for the day. If you have more time then write from the heart, let it all go before you start your day.

Drink a Glass of Water

Start your morning hydrated by drinking a glass of water before you even leave the bed. It can improve mental performance during the day, give your skin a healthy glow, and can help to start your metabolism.

Eat a Proper Breakfast

Eating the right foods in the morning can get you prepared for the day ahead. Make sure you have enough time to sit down and eat a breakfast full of carbs, protein, and healthy fats. This will kick-start your metabolism and help you balance your blood sugar for the rest of the day. If you are short on time then you can drink a green smoothie, but make sure to eat something proper a few hours later.

The post Why It’s Important to Have a Morning Routine appeared first on LUX & LUSH.

]]> ersion="1.0" encoding="UTF-8"?> Rebecca P, Author at LUX & LUSH Wed, 04 Jan 2023 12:52:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 The Best Shows to Binge on Peacock https://luxandlush.com/the-best-shows-to-binge-on-peacock/ Wed, 04 Jan 2023 12:52:00 +0000 https://luxandlush.com/?p=3460 Peacock might not be the biggest name when it comes to streaming, but it does have some really great shows. They have lots of reality shows as well as original programs and lots of movies. If you have finished everything Netflix has to offer, then head over to Peacock and watch these shows. Rutherford Falls […]

The post The Best Shows to Binge on Peacock appeared first on LUX & LUSH.

]]> Peacock might not be the biggest name when it comes to streaming, but it does have some really great shows. They have lots of reality shows as well as original programs and lots of movies. If you have finished everything Netflix has to offer, then head over to Peacock and watch these shows.

Rutherford Falls

Starring Ed Helms and Jana Schmeiding, this is a story about a fictional town’s historical statue coming into question and the two main stars are on opposite sides. There are only two seasons to binge, but they touch on important issues whilst also bringing in some comedy.

Angelyne

Emmy Rossum plays Angelyne in this miniseries which is an imaginative take on her life, showing her rise to fame, becoming the billboard queen, and trying to understand who she is and what she actually does.

One of Us is Lying

A high school mystery based around a group of friends who might or might not be involved in the murder of Simon Kelleher. One lie quickly becomes a web that could trap them all.

Girls5Eva

When a young hip rapper samples one of Girls5Eva’s famous tunes, this one-hit wonder girl band is back in business. The comedy follows the band’s journey to get back to the top and try to stay there.

The post The Best Shows to Binge on Peacock appeared first on LUX & LUSH.

]]> Why It’s Important to Have a Morning Routine https://luxandlush.com/why-its-important-to-have-a-morning-routine/ Thu, 08 Dec 2022 16:53:00 +0000 https://luxandlush.com/?p=3137 How you spend your first hour in the morning can set the tone for the rest of your day. Having a morning routine can save you time and energy and help you to have productive days ahead. So instead of hitting the snooze button two or three times, create a morning routine that will get […]

The post Why It’s Important to Have a Morning Routine appeared first on LUX & LUSH.

]]> How you spend your first hour in the morning can set the tone for the rest of your day. Having a morning routine can save you time and energy and help you to have productive days ahead. So instead of hitting the snooze button two or three times, create a morning routine that will get you up and ready for the amazing day ahead. Here are four healthy habits you can do in the morning.

Meditation

So there is a slight debate on whether to meditate before you journal or vice versa, but whichever way you choose to do it, a five to 10-minute meditation in the morning is the best way to destress and start your day on the right foot.

Journal or Write Gratitude

Whether you have five minutes or 45 minutes in the morning, take the time to write down how you are feeling. If you only have five minutes, you can use the Five Minute Journal and write down three things you are grateful for, three things you want to happen that day, and your affirmation for the day. If you have more time then write from the heart, let it all go before you start your day.

Drink a Glass of Water

Start your morning hydrated by drinking a glass of water before you even leave the bed. It can improve mental performance during the day, give your skin a healthy glow, and can help to start your metabolism.

Eat a Proper Breakfast

Eating the right foods in the morning can get you prepared for the day ahead. Make sure you have enough time to sit down and eat a breakfast full of carbs, protein, and healthy fats. This will kick-start your metabolism and help you balance your blood sugar for the rest of the day. If you are short on time then you can drink a green smoothie, but make sure to eat something proper a few hours later.

The post Why It’s Important to Have a Morning Routine appeared first on LUX & LUSH.

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